Be Kind to Yourself!
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Be Kind to Yourself!
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About this listen
Stress continues to have a profound affect on our daily lives; here are some tips to cope effectively.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.