In this empowering episode of Be Better Than Your BS, host Risha Grant welcomes entrepreneur, data strategist, and clean beauty innovator Chitra Cannon, Founder and CEO of Skin Centric, for a candid conversation about leadership, intuition, and redefining success on your own terms. With a background in analytics, Harvard business education, and corporate leadership, Chitra shares how she blended logic and creativity to build one of the fastest-growing clean skincare brands rooted in transparency, sustainability, and results.

In this empowering episode of Be Better Than Your BS, host Risha Grant welcomes entrepreneur, data strategist, and clean beauty innovator Chitra Cannon, Founder and CEO of Skin Centric, for a candid conversation about leadership, intuition, and redefining success on your own terms. With a background in analytics, Harvard business education, and corporate leadership, Chitra shares how she blended logic and creativity to build one of the fastest-growing clean skincare brands rooted in transparency, sustainability, and results.

In this inspiring episode of Be Better Than Your BS, host Isha Grant dives deep into the patterns, habits, and hidden beliefs that keep us stuck. Centered around the theme of self-sabotage, confidence, and personal accountability, this episode gives listeners a powerful roadmap to rewiring mindset and stepping into intentional growth.

Isha unpacks why we repeat the same cycles, how fear disguises itself as logic, and what it takes to show up consistently for your goals. Through relatable stories and practical strategies, she explores the link between emotional triggers, self-worth, and the behaviors that block our progress.

• (00:00:00) - Be Better Than Youn Bs With Resha Grint
• (00:01:25) - Tameka's Mission in the Air Force
• (00:03:20) - Air Force Core Values
• (00:08:43) - What Personal BS Did You Have to Break Down to Step Into Who
• (00:11:03) - Be Better Than Youn Bs with Tameka Jones
• (00:13:04) - How to Overcome Mindset Blocks That Keep Women Back
• (00:16:34) - Disciplining Yourself in the Military
• (00:18:25) - What Success Looks Like For Women
• (00:20:59) - Flawless Fashion Company
• (00:24:41) - What's The Most Transformational Learning From Your Career?
• (00:26:32) - The Secret to a Successful Life
• (00:29:32) - In the Elevator With Rich People
• (00:30:58) - What's one leadership lesson from your time in the military?
• (00:33:48) - What was the moment when you gained confidence in yourself?
• (00:35:24) - Tamika Jones on Her Legacy
• (00:36:55) - Be Better Than Your Bs
• (00:38:19) - What's Your Favorite Mantilla?
• (00:39:15) - What's the Biggest Confusion About Confidence?
• (00:39:48) - What's one bold decision that changed everything for you?
• (00:40:41) - Alicia Keys on Resilience
• (00:44:05) - What Does Winning Look Like For You?
• (00:44:29) - What's one, one non negotiable habit that keeps you
• (00:47:54) - Tameka Jones

“Be Better Than 11/16/25” is an honest and transformative conversation about the beliefs and habits that keep us stuck — and how to finally rise above them. This episode explores the power of self-awareness, accountability, and emotional clarity to help you stop repeating destructive patterns and start showing up as your best self.

Discover practical insights on resilience, mental strength, and the inner work required to grow beyond your limits. Whether you’re healing, rebuilding, or simply striving to improve, this episode challenges you to confront your excuses, elevate your mindset, and choose a better version of yourself every day.

In this empowering episode of Be Better Than Your BS, host Risha Grant sits down with attorney DNA High Easton for a deeply authentic conversation about resilience, faith, and finding strength through life’s most demanding seasons. Together, they unpack what it means to pursue purpose with integrity especially when personal challenges and professional pressures collide. DNA shares her journey of overcoming adversity while building a career grounded in justice and compassion. From balancing family and ambition to navigating the emotional weight of her work, she reveals how grace, discipline, and faith can coexist in a world that often demands perfection.

In this empowering episode of Be Better Than Your BS, host Isha Grant sits down with Kenya Moore, Lead Legal Contract Consultant at AT&T and former Chief of Staff, to explore what it truly means to lead with authenticity and courage.

From becoming a young mother to building a career at one of the world’s largest corporations, Kenya shares her inspiring journey of resilience, purpose, and faith. Together, they discuss how to navigate imposter syndrome, embrace vulnerability, and build a culture where people feel valued and seen.

On Be Better Than Your BS, host Risha Grant sits down with Kenya Mobley, founder of On Track Truck Driving School, to talk about faith, fear, and following a dream—literally. From a divine vision to breaking barriers in a male-dominated industry, Kenya shares her journey of grit, grace, and growth, proving that betting on yourself isn’t easy—but it’s always worth it.

• (00:00:00) - Be Better Than Your BS With Resha Grint
• (00:01:32) - Dreams of Owning a Trucking Company
• (00:02:49) - Startups in the Making: On Track
• (00:04:47) - What has been the biggest challenge of starting a business?
• (00:06:51) - Democracy in the Community
• (00:08:47) - In the Elevator With Truckers
• (00:09:53) - Kenya Mobley on Pushing Through Personal BS
• (00:13:13) - Bold Move
• (00:14:47) - How to Get the Money for a Startup
• (00:16:10) - What was your first big win?
• (00:17:21) - Your school with the Viral Post
• (00:18:34) - What's a mentor and how to get one
• (00:19:01) - How Avatar helped me to maneuver the male dominated industry
• (00:20:32) - The Secret to Success: Self-Care
• (00:24:44) - Be BETTER THAN Your BS
• (00:25:18) - Kenya's inspirational entrepreneur on resilience
• (00:28:54) - What's the mistake that turned out to be your best teacher?
• (00:29:22) - Kenzee on Survivor's Guilt
• (00:33:03) - Jimmy Kimmel at the White House
• (00:33:20) - What's the most rewarding part of seeing your students succeed?
• (00:35:21) - Kenya on Being Better Than Youn Bs
• (00:38:09) - What Do You Drink In The Morning? Coffee or Tea?
• (00:39:07) - Hype Song Of The Day
• (00:39:35) - What's the Career You'd Be Chasing?
• (00:40:01) - Give People a Second Chances
• (00:41:05) - Second Chances for Prisoners
• (00:43:33) - Who Inspires You The Most? Beyonce
• (00:44:58) - What's something about you that most people would never guess?
• (00:46:38) - What Would It Be to Master Yoga?
• (00:46:57) - What's a phrase, mantra or quote that keeps you on track
• (00:47:22) - Kenya's Everyday Routine

From family roots in the kitchen to winning national competitions and now leading corporate dining services, Chef Tam’s story is one of reinvention and relentless drive. She opens up about following intuition, embracing change, and transforming passion into purpose — proving that leadership can be served with both grit and grace.