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On Today's Episode We talk:

1:00 Understand where you're at before you start an improvement plan

3:07 Why players overcomplicate things

6:15 Simple fundamentals every player can use

11:30 Where she ranks technique in a player's game

14:30 Difference between European and American teaching

22:27 Easier to do something, or not do something

28:50 Consistency on the pro tour

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We talk:

3:00 Stacking pressure on your opponents

5:03 Opening the match

10:35 Sensing nerves across the net

12:06 The 2nd phase of a match

18:12 Novak in a breaker

21:50 Phases 3 of a match

27:17 Protector vs gunslinger

31:40 Closing the first set

36:36 Starting the second set

43:53 The "poor me" opponent

45:47 Closing out the match

47:57 10 point tiebreakers

Thanks to ADV for sponsoring the podcast. If you want the best tennis backpack/racket bag on the market, click here for 10% off.

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On today's episode we're joined by Karue Sell. He was a standout player at UCLA, cracked the top 300 in the world on the ATP Tour, and then became a coach and a YouTube sensation (170K subscribers). After several years away from the tour, he's "turned pro at 30" and is on the cusp of making the grand slams in his return.

On today's episode we discuss what he learned from stepping away from the game, how he works on the first 4 shots, his baseline principles, and why he thinks clarity is the most important part of his game.

To win a free ADV backpack, receive monthly tennis tips, and have early access to my Indian Wells and Charleston Camps, sign up for my newsletter below:

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Jeff Greenwald, MFT, is a licensed psychotherapist, best-selling author, and a leading expert in sports psychology, renowned for his book The Best Tennis of Your Life. A former number one world ranked player on the ITF Masters Tour and professional tennis player, Jeff brings unparalleled experience both as a competitor and elite mental coach. For over twenty-seven years, he has empowered thousands of adult and youth athletes worldwide, helping them develop the mental edge and elevate their performance. As the founder of Mental Edge & Fearless Tennis (established in 1997), Jeff continues to shape the next generation of champions while competing globally on the Masters Tour. He was inducted into the Northern California Hall of Fame in 2019. Visit him at mentaledgeforsports.com to learn more about the services he provides for athletes, parents, coaches, and corporate executives around the world.

Buy Jeff's book here: https://www.amazon.com/Mental-Edge-Young-Athletes-Champions/dp/B0FJPTWXXR/ref=zg_bsnr_g_11370_d_sccl_7/000-0000000-0000000?psc=1

Audio Book: https://transactions.sendowl.com/orders/163188170/f13b225fa2f820281ab3e35dd7f0f95d/1

We Talk:

1:22 The trap of expectations

9:32 Worrying about what people think of your game

19:17 Character development vs. skill development

25:07 How gratitude can help your game

29:30 Getting back into the present

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Tommy Rounds joins the show to talk about how data and analytics cam improve your game

On Today's Episode We Talk:

2:04 Statistical Analysis vs Strategic Analysis

9:10 Scouting yourself vs your opponents

13:24 Tactical inefficiencies on the WTA Tour

21:30 Optimal first serve strategy

31:12 The statistic that helps you hold serve

36:04 How to improve without statistics

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On today’s episode, Joel Myers comes back to discuss critical ideas for your tennis game. We break down the key difference between strategy and tactics—and why knowing the distinction can instantly make you a smarter player. We also dive into how to make your rally ball more effective without swinging harder, and share our favorite tips for getting to the net with more confidence and success. Whether you're a doubles player looking to finish more points or a singles player wanting to apply pressure, this episode will help you play smarter and win more matches.

Thanks to ADV for sponsoring this podcast, as well as my doubles camps.

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We talk:

:43 defining quality shot selection

4:32 doing something once vs. ten times

9:00 the best volley you'll ever hit

11:40 baseline rally fundamentals

15:50 why do players disrespect height on a rally ball

22:39 how pressure affects shot selection