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BarhamTalks

BarhamTalks

By: Theos Gracious Barham
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About this listen

Welcome to BarhamTalks, where every sunrise brings a second chance to shape your day. Dive into the world of real-life stories that inspire & motivate nations. Life throws hardships at us, stress knocks on our doors, and we’ve all felt the weight of depression. Here, in the embrace of shared experiences, we lighten our loads and collectively find relief. Join us in this podcast where problems shared become problems halved. Your journey to a brighter day starts here. Share the pod with friends; gratitude awaits. “PROBLEM SHARED, IS HALF SOLVED”Theos Gracious Barham Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • EP 48; BarhamTalks: Tomorrow Can Wait.
    Sep 2 2025

    We spend so much time stressing about what’s next that we forget the only place life is happening—right now. In this BarhamTalks episode, we unpack the art of living in the moment, breaking free from the habit of worry, and learning why tomorrow can wait. If fear of the future has been stealing your peace, this conversation is your reminder to breathe, slow down, and reclaim today.

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    9 mins
  • EP47; BarhamTalks: Conversations with Nick aka Ug Stallion – School Chronicles
    Feb 13 2025

    In this episode of BarhamTalks, we sit down with Nick aka Ug Stallion to dive into the highs, lows, and unforgettable moments of school life—both in Uganda and the USA. From the discipline and structure of Ugandan boarding schools to the freedom and culture shock of American schools, we break down how these experiences shaped our perspectives and mental health.


    This is just the beginning of a powerful series exploring the impact of education on our well-being. Tune in for laughter, reflection, and some hard truths about growing up in two different worlds.

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    43 mins
  • EP46; BarhamTalks: Ephemeral
    Jan 27 2025

    In this episode of BarhamTalks, Theos Gracious Barham reflects on the fleeting nature of life and how our experiences shape us. While life may be short, the impact of our actions and stories can last far beyond our time.


    Discover how embracing the present moment, building meaningful connections, and sharing hope can make life richer and more fulfilling. Tune in for simple, real stories that inspire us to live fully and treasure each day.


    Don’t forget to share this uplifting episode with friends and family!

    Every new day is a chance to make things better.

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    16 mins
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