In this audio edition of Cyber Leadership in the Age of AI Coworkers, we explore what changes when artificial intelligence (AI) stops being a sidecar and starts acting like part of your team. As coding assistants, ops copilots, and AI agents shape code, incidents, and risk narratives, leaders are left with a harder question than “where can we use AI?”—they have to decide how much agency to grant these systems and how to stay accountable for their decisions. This narration is designed for security and technology leaders who already see AI in their workflows and need a clearer mental model for owning the risk.

Across this episode, we walk through the key moves from the Wednesday “Headline” feature in Bare Metal Cyber Magazine. You will hear how the shift from tools to teammates changes basic assumptions about identity, access, and logs; why giving AI coworkers distinct “badges” and lifecycles matters; and how human over-delegation shows up as quiet erosion of judgment. We also dig into what real guardrails look like in architecture and process, and how to lead the culture shift so AI coworkers extend human judgment instead of replacing it.

Threat-informed defense can feel abstract until you connect it directly to how real attackers move through your environment. In this narrated breakdown, we walk through how to use the MITRE ATT&CK framework (ATT&CK) as a practical map for planning security improvements. You will hear plain-language explanations of what threat-informed defense is, where ATT&CK fits in a modern stack, and how to use tactics and techniques as the backbone for a more focused roadmap. The goal is to help you see past marketing labels and start thinking in terms of concrete attacker behaviors you can actually see, block, and respond to.

From there, the episode moves into everyday use: how teams use ATT&CK to organize detections, tune alerts, sharpen incident response, and align architecture changes with real threat scenarios. We talk through quick wins for smaller teams, deeper program ideas for more mature environments, and the real benefits, trade-offs, and limits of this approach. You will also hear common failure modes, like “matrix theater,” and the healthy signals that show threat-informed defense is truly driving decisions. The narration is developed from my Tuesday “Insights” feature in Bare Metal Cyber Magazine so you can listen, reflect, and bring the ideas back to your own environment.

CompTIA A+ is where an interest in tech turns into real-world IT support skills that employers can see and trust. In this Monday “Certified” episode developed by Bare Metal Cyber, we break down how A+ proves you can handle everyday devices, operating systems, and networks when real users are stuck and the clock is ticking. You’ll hear how the two Core exams map to the work of help desk and desktop support, why performance-based questions matter so much, and how solid troubleshooting habits set you up for roles in both IT operations and entry-level cybersecurity.

Whether you’re aiming for your first help desk job, pivoting into tech from another field, or laying the groundwork for future security certifications, this walkthrough gives you a clear picture of what A+ really tests and how it fits into a longer career path. Tune in to turn “good with computers” into a credentialed, job-ready story.