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Bardown Breakdown

Bardown Breakdown

By: Podcast • Mikey Tommy V and JROB
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About this listen

Welcome to Bardown Breakdown, the podcast where hockey and alternative music collide! Join Mikey, Tom, and Justin as they break down everything from the latest NHL action to the powerful crossover between alternative music and the hockey world. With a deep love for both sports and the sounds that fuel them, the trio brings you the best in game analysis, player stories, and the tracks that keep the energy high in the rink. Bardown Breakdown is your go-to spot for all things hockey and music. Tune in, turn it up, and break it down with Mikey, Tom, and Justin!

Podcast • Mikey, Tommy V, and JROB
Music
Episodes
  • Ep. 292 - Adam LoPorto (Lux Courageous)
    Dec 23 2025

    In this engaging conversation, Adam LoPorto reflects on his musical journey, the formation of Lux Courageous, and the vibrant Long Island music scene. He shares insights into the creative process behind their music, the challenges of navigating the industry, and the importance of community and DIY venues. The discussion highlights the band's resilience and the lasting impact of their work in the emo and pop-punk genres.

    Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!

    NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!

    #poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

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    1 hr and 19 mins
  • Ep. 291 - Chris Payne - Author, Where Are Your Boys Tonight?
    Dec 9 2025

    In the captivating world of music, few genres have sparked as much passion and nostalgia as emo. Chris Payne, author of the insightful book "Where Are Your Boys Tonight?" takes us on a journey through the third wave of emo, exploring its roots and evolution from 1999 to 2008.

    Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!

    NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!

    #poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

    Show More Show Less
    1 hr and 51 mins
  • Ep. 290 - Sunday Morning (Michael Verrastro)
    Nov 26 2025

    In this engaging conversation, Mikey chats with Michael Verrastro from the band Sunday Morning about their recent album 'Eternal Grief', the challenges and excitement of being a new bassist, the recording process, and the vibrant Connecticut music scene. They discuss the importance of community support, the dynamics of working with a record label, and their aspirations for future tours. The conversation also touches on local sports culture, particularly hockey, and wraps up with details about their upcoming album release show.

    Power chords and crashing boards. Mikey, Tom, and Justin talk music, hockey, and anything else that gets in their way. Tom and Mikey are lifelong friends that grew up on Long Island during the glory days of alternative music where our local bands were As Tall As Lions, Brand New, Taking Back Sunday, Bayside, The Sleeping, Envy on the Coast, you get the point. We spent many nights together at The Downtown, catching any pop-punk, indie, hardcore, or emo band that came through. This was not a phase, Mom! Fast forward 20 years and we are still just as passionate about the scene as we were during our girl jeans and youth XL band tees days. Tom and Mikey are diehard New York Islanders fans, but Justin (Bolts fan) likes to remind us that we are #notanislespodcast. As we got older we realized we can like more than one thing and running beside our love for music has always been our love for hockey. We have realized we are not alone in this thinking, actually there are many of us that love these two things! This podcast explores just how connected they are!

    NEW EPISODE EVERY TUESDAY! SUBSCRIBE SO YOU NEVER MISS A GREAT INTERVIEW!

    #poppunk #punk #emo #hardcore #hockey #nhl #podcast #elderemo #bardownbreakdown #bardownbreakfest

    Show More Show Less
    28 mins
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