• Bar Karate - the Sailing Podcast, Ep320 Alex Maloney Olympic Silver Medallist 49erFX
    Aug 17 2025

    Published 17 August 2025

    This week we take time to chat to Alex Maloney, multiple World Champion, Olympic Silver medallist and all round fun person. Alex is a talented sailor, adventurer and someone who makes things fun. We have wanted to have her on the show for a long time, so we were very happy to chat to her this week.

    Plus our roundup at the end got pretty funny. Enjoy.

    #alexymaloney #49ersailing #olympicsailing #sailgp #theoceanrace #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 44 mins
  • Bar Karate - the Sailing Podcast, Ep319 the Harding Wilmot Special
    Aug 3 2025

    Published 3 August 2025

    This week we talk to the 49er FX pairing of Laura Harding and Annie Wilmot. Both champion youth sailors, they paired up in 2021 to pursue the 49er FX. They came oh so close to Olympic selection in '24 and now they are totally focussed on '28. We check in to see how the hard work is going for two young women who are always smiling.

    #hardingwilmotsailing #49ersailing #olympicsailing #admirals.cup #rorcracing #rolexfastnetracecherbourg #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 31 mins
  • Bar Karate - the Sailing Podcast, Ep 318 - the Admirals Cup
    Jul 27 2025

    Published 27 July 2025

    This week we go in depth and behind the scenes of the Admirals Cup with a surprise insider. Plenty of discussion on boats, atmosphere and preparation for the Fastnet. Enjoy.

    #admirals.cup #rorcracing #rolexfastnetracecherbourg #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 9 mins
  • Bar Karate - the Sailing Podcast, Ep317 Tasar Worlds with Alistair Murray AM
    Jul 20 2025

    Published 20 July 2025

    The Tasar class are hosting their 50th World Champs this week on Lake Garda. The Tasar class does a lot of things well, holding their World championships in great locations, quality racing and lots of fun. To find out more about the class and the championships we spoke to the person who has been sailing the class longer than anyone else in the World, Alistair Murray. The former head of Ronstan is a close friend of the show and a great chat. Also we talk Admirals Cup, SailGP and much more. Enjoy.

    @tasarclass #ronstansailing #sailgp #admirals.cup #rorcracing #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 22 mins
  • Bar Karate - the Sailing Podcast, Ep316 the Admirals Cup with Shane Guanaria
    Jul 13 2025

    Published 13 July 2025

    One week until the Admirals Cup kicks off and we are fired up. Bicey is racing on Final Final. But this week we chat to Shane Guarnaria from the yacht Zen. Shane is the principal of Doyle Sails in Sydney, he has been part of the Zen team for years. He gives us insights into the preparation, the vibe, the regatta, everything. It is a fun discussion. Enjoy.

    #admirals.cup #rorcracing #doyle_sails #doylesailssydney #rolexfastnetracecherbourg #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 28 mins
  • Bar Karate - the Sailing Podcast, Ep315 German sailor Lena Stuekl
    Jul 6 2025

    Published 6 July 2025

    This week we speak to former 470 German Sailing Team member, Lena Stuekl. Lena has also provided commentary for a bunch of sailing events including Sailing Champions League and Kieler Woche TV. She now fits a bit of 5-oh sailing in around her engineering career changing the future for us all. Lena is a great sailor and human and someone we have wanted to have on the show for a while. Enjoy!

    #kielerwochesailing #international505sailing #505sailinggermany #470olympicsailing #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 35 mins
  • Bar Karate - the Sailing Podcast, Ep314 Race Preparation with Stacey and Hannah
    Jun 29 2025

    Published 29 June 2025

    This week is all about race preparation. We talk about the things you need to be doing before heading offshore. To help us, we spoke to two pro sailors who have raced around the World and have businesses helping sailors prepare for their events. Hannah Diamond and Stacey Jackson. If you want to go offshore and you want to do it right, this is the episode for you.

    #staceyjackson26 #handiamond #rolexfastnetracecherbourg #officialrolexsydneyhobart #vendeeglobe #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 37 mins
  • Bar Karate - the Sailing Podcast, Ep313 Mattias Coutts Moth World Champion
    Jun 22 2025

    Published 22 June 2025

    The Moth Worlds are a couple of weeks away. At last years Worlds, we saw a youth attack led by Mattias Coutts. He walked away with the title at 19. Mattias has been training hard, preparing to defend his title, so we reached out for a chat to see how he was going. It was a great chat that descended into hilarity on many occasions. Enjoy.

    #mattias_coutts1 #sailgp #mothclass #foiling #vaikobi #vaikobisail #radixnutrition #barkarate #sailingpodcast #barkarateconversations #worldsailingofficial #sailing #boat #ocean #sport #voile #sail #sea #offshore #sailors #sailingworld #extremesailing #foils #yacht #yachts #saillife #instayacht #sailingblog #instasail

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    1 hr and 39 mins