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Bar Break: Wellness for Lawyers

Bar Break: Wellness for Lawyers

By: Texas Young Lawyers Association
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About this listen

Presented by the Texas Young Lawyers Association, "Bar Break" promotes wellness through real, relatable conversations with attorneys. Each episode features a guest or guests who share stories of setbacks, burnout, or professional growth, along with practical tips and tools to improve mental health and work-life balance.

© 2026 Bar Break: Wellness for Lawyers
Economics
Episodes
  • Bar Break: Wellness for Lawyers | Empathy Drain: This Too Shall Pass
    Mar 3 2026

    🎙️ New Bar Break Episode – Empathy Drain: This Too Shall Pass 💙

    Caring deeply is part of being a lawyer – but constantly carrying the weight of others’ struggles can take a toll. In this Bar Break episode, our guests Mary C. Rios, Bri Holcombe, and Conner Haugen will candidly explore empathy drain, how it shows up in their respective practices, and practical ways to recognize, manage, and move through it.

    If you’ve ever felt emotionally exhausted but still committed to serving your clients, this conversation is for you.

    🎧 Tune in at the link below or wherever you listen to podcasts: https://tyla.org/resource/bar-break/

    #tyla #barbreak #empathydrain #thistooshallpass #lawyerwellness #mentalhealthinlaw #legalwellness #younglawyers #burnoutawareness #lawyerssupportinglawyers

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    51 mins
  • Bar Break: Wellness for Lawyers | Solo, But Not Alone
    Feb 17 2026

    New Bar Break Episode – Solo, Not Alone: Wellness in Solo Practice

    Three solo attorneys. Three different paths. One shared mission: building a practice without losing themselves in the process.

    In this episode of Bar Break, solo attorneys Jack Hurd, Julia Rubio, and Todd Smith get real about the pressure, the freedom, the boundaries, and the wellness habits that keep them steady. Their stories are honest, practical, and a reminder that even when you’re practicing alone, you don’t have to feel alone.

    🎧 You can listen to this episode at the link below: https://www.buzzsprout.com/2558207

    #barbreak #solopractice #attorneywellness #mentalwellness #lawyerssupportinglawyers #worklifebalance #tyla #younglawyers

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    43 mins
  • Bar Break: Wellness for Lawyers | Lawyer‑Moms, Unfiltered
    Feb 3 2026

    New Bar Break Episode – Moms Tell All!

    Being a lawyer is tough. Being a mom is tough. Being a lawyer and a mom? That’s a whole different level of superhero. 💪⚖️🍼

    Join us for this special Bar Break episode where our guests Kaitlyn Phillips, Jessica Anderson, and Sara Vargas open up about the real challenges, the unexpected joys, the balancing acts, and the moments that make it all worth it. From courtroom schedules to bedtime routines, they’re sharing the truth behind how they make it all work.

    🎧 Tune in for honesty, humor, and a whole lot of heart.
    Listen now: https://www.buzzsprout.com/2558207

    #tyla #barbreak #momstellall #lawyermoms #workingmoms #attorneyparents #wellnessinlaw #legalwellness #younglawyers

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    37 mins
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