What does it really mean to be a Black man in America? In this raw and unfiltered episode of Bandwidth, the cast dives into the emotional, spiritual, and social weight Black men carry daily—from leadership trauma to unspoken pain and the pressure to always “keep it together.”

We explore:
- Why so many Black men hide in plain sight—even in church
- The fear of vulnerability, even among brothers
- How culture teaches performance instead of presence
- And the difference between being seen and being known

This conversation is about more than manhood. It’s about healing, accountability, community, and the courage to tell the truth.

Need relationship advice? Text Dr. Gabe.

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Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Have you felt distant from God lately? Life has a way of pulling us away from the presence we once craved. In this heartfelt episode, Dr. Gabe offers a sobering yet hope-filled guide on how to recognize when your relationship with Jesus has grown cold—and how to reignite the fire.

He walks through 10 real, relatable signs that you may have drifted from God:

• Losing hunger for prayer and worship
• Feeling spiritually numb
• Replacing devotion with busyness
• Relying more on strength than the Spirit
• Being more influenced by people than by God

But it doesn’t stop there. Dr. Gabe also gives 5 powerful steps to get back on track—starting small, staying consistent, and inviting God to reignite your desire for Him.

Whether you're a ministry leader, new believer, or just feeling stuck in your faith, this episode is a wake-up call and a healing reminder: God’s not mad—He just misses you.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
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If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Is it time to move on? Whether it's a job, relationship, city, or ministry, knowing when to leave can be just as important as knowing where you're headed.

In this powerful episode, Dr. Gabe and the Bandwidth crew break down the spiritual and practical signs that it's time to transition. Drawing wisdom from 1 Kings 17, they explore how the "brook drying up" can symbolize the lifting of God’s grace, signaling a divine push into your next season.

You’ll learn:

• The difference between faithful endurance and forced comfort
• Why losing grace for a place is a sign it’s time to go
• How toxic environments can stunt your growth—even when you're doing everything right
• Why a lack of challenge, correction, or creativity may mean you’ve outgrown the space you’re in

This is your confirmation: If the water is gone, stop trying to swim. It might be time to move.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Are you constantly replaying past hurts in your mind? Do you get triggered just by hearing someone’s name or find it hard to celebrate others’ wins? Dr. Gabe walks us through the subtle ways unforgiveness can take hold of our lives, holding us back from peace, spiritual connection, and true healing.

Throughout the episode, Dr. Gabe draws from biblical wisdom and personal insight to unpack ten common signs that might reveal lingering resentment or bitterness—even when we think we’ve moved on.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In today’s episode, “Social Media is Ruining Your Relationship,” Dr. Gabe breaks down the eye-opening ways our online habits can quietly sabotage real-life connections. From spending more time chatting with followers than your partner, to comparing your love to filtered, picture-perfect couples online, Dr. Gabe lists the top signs social media might be doing damage behind the scenes. He dives into the danger of secretive DMs, validation-seeking behavior, and those avoidable arguments sparked by a like or a comment.

But don’t worry—he’s got your back with practical steps to rebuild intimacy and set healthy digital boundaries, so you can focus on nurturing the relationship that truly matters.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

Dads shape your identity, but moms provide the emotional and nurturing support children need. But what happens if she isn't present?

In this deeply honest episode of Bandwidth, Dr. Gabe and the cast open up about the impact of "mother wounds," exploring how absent or emotionally unavailable mothers shape identity, emotional health, and relationships well into adulthood.

Through personal stories and thoughtful discussion, the group confronts generational cycles, jealousy, and healing, offering courage and compassion for anyone navigating complex family dynamics.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

On this episode of Bandwidth, Dr. Gabe and the team dives into the viral conversation around B. Simone and whether she’s a bad friend after her bestie Shekinah reveals her financial struggles while staying close to the celebrity spotlight.

The panel unpacks tough questions about responsibility in friendships, boundaries, and what it really means to show up for someone you call “best friend.” Is B. Simone out of line, or are friendships just more complicated than we think?

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

If phones, Wi-Fi, and stores shut down, would you survive? In this eye-opening episode, Dr. Gabe dives into a tough but crucial topic: how to survive if war—or a massive cyber attack—disrupts daily life in America.

Dr. Gabe explores what would really happen if our phones, wifi, and stores suddenly went dark. He lays out 15 practical, actionable steps to help you and your loved ones stay safe, connected, and prepared if the unthinkable occurs.

From setting up a family meeting spot, stockpiling food and water, mastering fire safety, to building a crisis-ready community and even bartering with your neighbors—Dr. Gabe covers it all. He offers not just survival tactics, but also the mindset and skills needed to work together, stay calm, and stay hopeful.

Need relationship advice? Text Dr. Gabe.

Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.

Gabriel Powell Merch
Use the code BAND10 for 10% off.
Website

Support the Bandwidth Podcast
Cash App $bandwidthpodcast

Connect with Bandwidth
Facebook | Instagram | TikTok | Twitter

Connect with Dr. Gabe
Instagram | YouTube | Website

If you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co