Balancing Indulgence and Nourishment
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Balancing Indulgence and Nourishment
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About this listen
Today let’s talk about: The balance between indulging and nourishing ourselves. When one outweighs the other we often feel out of sorts.
One indulgence Jake and Olivia speak about is alcohol consumption & sober curiosity — The two take an honest look at how alcohol affects their physical, emotional, and mental health.
Together, let's navigate the journey of self-discovery and create a life of harmony and genuine fulfillment.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.