Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards
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Balance & Broken Bones, Liver Failure & Resilience, Norwegian 4x4, Yoga on SUP, Mom's Cake and Home Cooking, The Science of Aging Backwards
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About this listen
This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including:
- The importance of balance and preventing bone injuries
- Breakthrough research on reversing the signs of aging
- Navigating and maintaining balance while enjoying both healthy and indulgent food choices
- Why “your health is truly your wealth” — and what that really means
…and so much more!
For my podcast review, I dive into an episode of The Diary of a CEO where host Steven Bartlett interviews Dr. Rhonda Patrick — a PhD biomedical scientist and leading expert in aging, nutrition, and metabolism. She shares some truly eye-opening insights, and I break down the most compelling takeaways for you.
If these topics interest you, subscribe to Craving More or Craving More VIP premium content here: linktr.ee/thedietobsessedpodcast.
Don’t forget to leave a rating and review — it really helps the show grow!
Follow along for more on Instagram: @thedietobsessedpodcast | @veronica.santarelli
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.