Bagel Bites: Letting Go of Self Judgement
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Bagel Bites: Letting Go of Self Judgement
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About this listen
We humans are critical and judgmental by nature. But let's be honest. For most of us, no one gets the brunt of your critique more than... you guessed it... yourself.
In this Bagel Bite, we focus on reframing our perspective in trying new things by providing a simple framework to let go of self-judgment.
Mentioned In this Episode:
- fyt
- Live Your Values Podcast
- LYV on Facebook
- LYV on Instagram
- LYV on Twitter
Guest Bio: Mike "Bagel" Barugel, passionate about bringing your focus to values. Values are the things that matter to us. The trick is that you define and live yours in your own way. Taking the time to identify and connect with your own set of core values can help you in many ways, big and small, and everything in between. Our values can help us through life's challenges, guide our decision making and remind us why we do the things we do on a daily basis.