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Badge to the Bone

Badge to the Bone

By: Denny and Al Badge to the Bone
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About this listen

 Badge to the Bone podcast is intent on bringing mental wellness and resiliency to the forefront of first responder discussions while addressing important issues facing public safety professions. Hosted by Denny and Al, with over 60 years combined public safety experience along with appearances from public safety professionals. We cover serious topics with a side of old fashioned “cop humor,” and antics. Email us at wearebadgetothebone@gmail.com Any views expressed during our episodes are strictly those of our hosts and guests and do not represent any specific agency or department.Denny and Al, Badge to the Bone Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • S5, Episode 6, Our 50th Episode!

    S5, Episode 6, Our 50th Episode!
    Jun 23 2025

    Badge to the Bone releases their 50th Episode! Apologies for the delay, but we've been busy busy. Denny and Al are joined by Thor, Kari, Rick, and Greg to recap five seasons and celebrate the 50-episode milestone. Badge to the Bone extends a heartfelt thank you to all our listeners and the amazing guests that made this achievement possible.

    A special thanks to Lt. Col. Dave Grossman at grossmanontruth.com, news commentator and former FBI Supervisory Special Agent Jimmy Gagliano, Beth Salmo of Thin Line Counseling Services, Chief Wayne Handley, Buena Vista Police Department, and Jeff Katz, The Jeff Katz Show WRVA for their kind words and continued support.
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    1 hr and 31 mins
  • S5, Episode 5, Sleep is the Gateway

    S5, Episode 5, Sleep is the Gateway
    May 27 2025

    Badge to the Bone welcomes Jennifer Boileau to talk about her work instructing military and first responders in resiliency processes. Denny and Al focus specifically on Jennifer's outstanding training with sleep and relaxation techniques. Sleep is a key component of overall wellness and health for everyone, not just first responders. Jennifer provides an excellent training block to help first responders in achieving the sleep and rest needed to perform.

    Interested in having Jennifer provide training to your agency? Visit jenniferboileau.com or email Jen at jennifer@jenniferboileau.com
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    56 mins
  • S5, Episode 4, Managing Your Stress

    S5, Episode 4, Managing Your Stress
    May 12 2025

    Marine and Police veteran, national speaker, 5x author, and creator of The 10 Code Mindset Podcast, Scott Medelin joins Badge to the Bone. Scott talks with Denny and Al about challenges facing law enforcement today. They also discuss Scott's new book, 101 Stress Busting Tips for First Responders. Definitely a great read for not only first responders but anyone looking to help reduce their stress.

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    42 mins

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