Bacon and Butter | Ep. 15
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Bacon and Butter | Ep. 15
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About this listen
What we eat doesn't just shape our bodies—it affects our minds, our energy, even our faith. In this episode, we open up about our long, imperfect journey with food, health, and navigating it all with grace. From childhood Pop-Tarts to Whole30 resets and everything in between, we reflect on what it means to steward our bodies well without being consumed by guilt or extremes. Resources mentioned in this episode: Adam Braud Fitness, "Outlive" by Peter Attia
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.