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Back in Control with David Hanscom, MD

Back in Control with David Hanscom, MD

By: Mind Body Spirit.fm
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 Discover a groundbreaking, self-directed approach to conquering chronic pain with Dr. David Hanscom. In his podcast, Dr. Hanscom shares methods that have helped thousands eliminate pain and reclaim their lives. He highlights the profound human drive to thrive, often overshadowed by chronic pain, which can impact quality of life as severely as terminal illness. Drawing from his personal journey, Dr. Hanscom reveals that chronic pain is curable by systematically applying established medical practices. The key lies in activating your body’s natural healing capacity. Tune in to learn how to break free from survival mode and embrace a thriving life.David Hanscom Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Overcoming Chronic Self-Rejection to Heal from Chronic Pain

    Overcoming Chronic Self-Rejection to Heal from Chronic Pain
    May 6 2025
    In this episode, Dr. David Hanscom talks with Michelle May, LPC, chair of the Intensive Short-Term Dynamic Psychotherapy (ISTDP) Core Training program at the New Washington School of Psychiatry. She shares her journey into Intensive Short-Term Dynamic Psychotherapy (ISTDP) and how it helped her overcome chronic intense migraines caused by adverse childhood experiences. She explains that traditional therapies like CBT and mindfulness-based approaches didn't address the root causes of her issues. ISTDP, however, helped her uncover unconscious processes and deal with underlying causes of her problems, including perfectionism, self-criticism, and redirected anger. Michelle also discusses her experience with chronic pain, which was partially resolved through medical intervention but fully addressed through ISTDP therapy. She emphasizes the importance of understanding how one relates to emotions, particularly anger, in managing both mental and physical health. Download the transcript Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 mins
  • A New Healing Narrative

    A New Healing Narrative
    Apr 22 2025
    In this episode, Dr. David Hanscom continues his discussion with Sachit Egan, an avid outdoorsman, runner, and weightlifter. He talks about the physiological and psychological aspects of his pain and emphasizes what he learned about the body's ability to heal and the importance of maintaining a positive outlook. He also discusses the process he used for overcoming pain, including the role of persistence in healing, and the significance of challenging one's beliefs about pain management. Download the transcript Sachit Egan is an avid outdoorsman, runner, and weightlifter. In his early twenties, Sachit was diagnosed with spondylolisthesis and bulging discs that caused him severe low back and sciatic pain. A half-dozen doctors recommended that Sachit get immediate multi-level spinal fusion surgery, but a visit with Dr. Hanscom convinced Sachit to reconsider the surgical route. Today, Sachit resides in Seattle, WA where he and his partner enjoy backpacking, rock climbing, and cliff jumping in the beautiful Pacific Northwest outdoors. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 mins
  • Getting Back in Control of Healing

    Getting Back in Control of Healing
    Apr 22 2025
    In this episode, Dr. David Hanscom talks with Sachit Ega, an avid outdoorsman, runner, and weightlifter. He discusses his back pain and the various treatments he had undergone. He had been experiencing back pain for many years, with the pain becoming more severe in 2013. He had seen multiple doctors, including surgeons, who all recommended immediate spinal fusion. However, Sachit decided to wait and read David's book, Back in Control, which led him to seek David's help. After seeing David, Sachit made the decision to forgo spine surgery and take control of his own healing. Download the transcript Sachit Egan is an avid outdoorsman, runner, and weightlifter. In his early twenties, Sachit was diagnosed with spondylolisthesis and bulging discs that caused him severe low back and sciatic pain. A half-dozen doctors recommended that Sachit get immediate multi-level spinal fusion surgery, but a visit with Dr. Hanscom convinced Sachit to reconsider the surgical route. Today, Sachit resides in Seattle, WA where he and his partner enjoy backpacking, rock climbing, and cliff jumping in the beautiful Pacific Northwest outdoors. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    27 mins

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