BSH Wellbeing & Mindfulness - Breathing for Relaxation - Part Two cover art

BSH Wellbeing & Mindfulness - Breathing for Relaxation - Part Two

BSH Wellbeing & Mindfulness - Breathing for Relaxation - Part Two

Listen for free

View show details

About this listen

 Join Dr Marcia Brophy, clinical psychologist and yoga instructor as she shares short breathing exercises, simple yet effective for relieving stress and anxiety.Part Two of our wellbeing and mindfulness series for our BSH society members.Enjoyed this,why not subscribe for future episodes or become a member of the BSH via this link - Become a member...

What listeners say about BSH Wellbeing & Mindfulness - Breathing for Relaxation - Part Two

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.