Episode Summary:

What do you do when the weight of being a "solo parent" becomes physically unbearable? In this special bonus episode, we are going into the "nuts and bolts" of resilience by analyzing the introduction to my new book, Courage to Believe: 21 Day Devotional for Single Moms.

This deep dive explores the "architecture of stress relief" and how I moved from a debilitating cycle of panic to a life of renewed hope and emotional literacy. This isn't just a talk about faith; it’s a roadmap for survival, offering a structured path for any mother feeling like a "ship tossed on a stormy sea".

In this episode, you’ll discover:

1. The "Ambulance Moment": Why hitting rock bottom was the catalyst for a 21-day journey of transformation.
2. The Power of Naming: How expressing your emotions aloud models "emotional literacy" for your children and creates a sense of security in your home.
3. The Two-Word Strategy: A simple, "impossible-to-fail" nightly practice for the mom who is too exhausted for long prayers.
4. The Multitude of Counselors: Why a "Toolkit" of diverse resources—from scripture to practical self-help—is vital for long-term victory.

Connect with J. Rosemarie: Website: https://www.jrosemarie.com

Instagram: @solomomstalk

https://solomomstalk.mysites.io/podcast-2-copy/bonus-from-panic-to-peace-a-deep-dive-into-courage-to-believe-devotional

This podcast is hosted by Captivate, try it yourself for free.