BOBP 110: Ikigai
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BOBP 110: Ikigai
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About this listen
A summary and discussion of the book Ikigai by Hector Garcia. In this episode Jack and Alex discuss what are some of the factors relating to a long and healthy life. Mainly staying active, having an active social circle and finding purpose in your work.
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A link to the book can be found below:
https://www.amazon.com/Ikigai-Japanese-Secret-Long-Happy/dp/0143130722/ref=sr_1_1?crid=127QVE0C3J8E8&dib=eyJ2IjoiMSJ9.zUjsQcOAFzEA9N_EunJG2BcLK-jTB9H1ph5aoZOou_zQ-Dww0-vQGlg--YIjoppV59NfCnJpZ1xQA2uiBavm2k6t-RdjEXaqnHgF15MEIYb7a2K2Gzb1Xqi3pOo61-ytMvKXx1dAPdX7GPH_bBlTrmTN2Nr2PUcv_ZTm6CLaYJ0QNxvuT43YG4aOmhfrhTChtVlfS7kiEW8pkvhis5XE06570w99SIS7q71W-dcjuds.RsFxJxnjzF1yK3dQuyFoc2EWt-TAJvjXlIxjQSuLik4&dib_tag=se&keywords=ikigai+book&qid=1727660046&sprefix=iki%2Caps%2C116&sr=8-1