In this episode we add to the narcissist profile discussed in previous episodes: narcissist traits, manipulation tactics, who the narcissist targets, and why they hurt the people they should love, Now let's look at the narcissist's cycle of abuse. Love Bomb, Devalue, Discard, and Hoover.

Listen to see how the narcissist operates and find out why going no contact is the only option for breaking free from the narcissist's abuse.

In this episode we recap with a summary of the traits of the narcissist and the weapons of destruction used by the narcissist. We add to the discussion who can be a narcissist, (anyone), who the narcissist targets, and why the narcissist hurts the people they should love. Please comment on this podcast. Do you think you. have received valuable information? Let me know if this is something you would like to continue to hear. Thank you for listening. This is Best For Me and I'm Shayla A. Moore

In this episode, I talk a little more about my book, You're Not My Mother, You're a Narcissist. The e-book is available with most retailers so you can read it on your favorite reading device. The book is being discounted for Narcissist Abuse Awareness month, so now is the time to buy it.

If you are interested in true crime, child neglect, child abandonment, narcissist abuse, and family secrets it's all here. You're Not My Mother, You're a Narcissist is a memoir about a daughter's account of her dark and isolated childhood, being raised by a narcissist mother. This memoir reveals the long-term effects that hindered the daughter's growth into adulthood, until the daughter identified her self-worth and went "no contact with her mother and toxic family members.