#BE - Guided Relaxation for Trippers 🍄 (just joking, but not really)
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#BE - Guided Relaxation for Trippers 🍄 (just joking, but not really)
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Narrated by:
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About this listen
Hi friends - this is a slightly different episode this week and it's designed to be used as a guided relaxation. If you're unsure of why a guided relaxation might be beneficial then please listen to episode #36 where I break down the science.
I don't want to say much on this script, just that I hope you get what you need (and more) from it.
Please let me know how it felt for you.
xx
Shona
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.