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BDA Baby (Before, During and After Baby)

BDA Baby (Before, During and After Baby)

By: Katherine Schwarzenegger Pratt
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About this listen

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more. Hygiene & Healthy Living Parenting & Families Relationships Social Sciences
Episodes
  • Jenna Johnson on Mom Guilt, Infertility, and Finding Balance in the Chaos
    Aug 14 2025
    Jenna Johnson—professional dancer, Emmy nominee, and mom—joins me for a heartfelt conversation about motherhood, career, and what it really takes to do both. We talk about the chaotic beauty of raising a child while competing on Dancing With the Stars, how she and her husband Val navigate parenting as a team, and the real emotions that come with being a working mom—like mom guilt, comparison, and the pressure to keep it all together.

    Jenna also opens up about her journey through infertility and miscarriage, how therapy helped her reclaim her joy, and what she’s learned about listening to her body, honoring her emotions, and letting go of timelines. She shares what it means to compartmentalize as a parent and performer, the role her big family played in shaping her approach to motherhood, and how becoming a mom has changed everything—from the way she works to the way she loves.

    Whether you’re navigating the early days of parenting, balancing ambition with family, or healing from loss—Jenna’s honesty and strength in this episode is a reminder that you’re never alone.

    Please join us on YouTube for our full conversation and many more on video!
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    32 mins
  • John Kanell of Preppy Kitchen’s Journey to Fatherhood
    Aug 11 2025
    John Kanell of Preppy Kitchen joined us a few years back for this episode all about fatherhood. John shares his and his husband’s journey to fatherhood, and how they chose surrogacy. John and his husband eventually welcomed twins, and we walk through all the highs and lows that come along with parenting twin toddlers. We also get into how John balances work and family, and the joy of baking with kids! He tells us that getting kids involved in the kitchen is a great way to bond while teaching them important skills at the same time.
    Please join us on YouTube for our full conversation and many more on video!
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    31 mins
  • Redefining the Role of a Stepparent with Tanya Rad
    Aug 7 2025
    Radio and TV personality, author, and podcast host Tanya Rad joins for a deeply personal and refreshingly honest conversation about step-parenting—a role both of us have stepped into and are still learning to navigate.
    Known for co-hosting On Air with Ryan Seacrest on KIIS FM and podcast Scrubbing In, Tanya opens up about her journey as a stepmom to two boys after marrying her husband. She shares how she built her own support system, found her rhythm in a role with no clear blueprint, and learned to embrace both the beauty and the challenges that come with it.
    Together, we dive into the emotional complexity of blending families, the lack of resources and representation for stepparents, the power of communication, respecting parental boundaries, working through insecurities, and why it’s time to change the narrative around stepmothers. Whether you’re a stepparent yourself, co-parenting with one, or curious about what this role really looks like, this episode offers a heartfelt, honest look at what it means to show up for a child who isn’t biologically your own.
    Please join us on YouTube for our full conversation and many more on video!
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    30 mins
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