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BDA Baby (Before, During and After Baby)

BDA Baby (Before, During and After Baby)

By: Katherine Schwarzenegger Pratt
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About this listen

BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more. Hygiene & Healthy Living Parenting & Families Relationships Social Sciences
Episodes
  • Sisterhood with Christina Schwarzenegger
    Mar 2 2026
    My sister Christina joined us for another conversation all about sisterhood. We got into some of our personal experience as sisters growing up and answered some of your questions about being sisters. Maintaining family bonds was something that is so important to us, and one of the best bonds is being sisters. We reflect on our childhood and how we felt it was important that we stayed supportive rather than competitive and round out the conversation with some advice for current parents fostering sibling relationships.
    Please join us on YouTube for our full conversation and many more on video!
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    41 mins
  • Eli Harwood on Creating Secure Attachment and Letting Go of Emotional Baggage
    Feb 26 2026
    So many parents will find themselves worrying if they’re doing enough to create a secure attachment with their children. Today, we’re joined by Eli Harwood, the creator of Attachment Nerd and bestselling author of Raising Securely Attached Kids to talk all about attachment and managing our emotions.
    Eli’s new book How to Deal with Your ___ So Your Kids Don’t Have To is a practical encyclopedia for parents to reference again and again. She covers everything from what to do when you’re feeling angry to how to talk to your partner about getting into therapy. Today, we delve into fostering a secure bond with our kids and how important it is to take care of our own emotional baggage for the sake of our kids. Everyone can benefit from Eli’s work because as she says, the best gift you can give your kids is secure attachment.
    Learn more about Eli here: https://www.attachmentnerd.com/
    Pre-order How to Deal here: https://www.attachmentnerd.com/books
    Please join us on YouTube for our full conversation and many more on video!
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    31 mins
  • Emily Jackson and Rachel Parcell share the Power of Sisterhood
    Feb 23 2026
    As part of our sisterhood series, I sat down with Emily Jackson and Rachel Parcell. They share their experiences growing up together as a tight knit family of four sisters and all the highs and lows that come along with sisterhood. We discuss different sister dynamics, navigating conflict, and supporting each other. We also get into the process of forming your own self-image while also staying close to your siblings. This series celebrated the unique gift of sisterhood, and Emily and Rachel are such great examples of that gift.
    Please join us on YouTube for our full conversation and many more on video!
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    35 mins
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