• 8 Analytics Secrets That Winning High School Programs Don't Want You to Know
    Jan 14 2026

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    Want to win more high school games without a big budget or a data team? We break down a practical roadmap for using analytics that fits into a busy coach’s life, from what to track in a notebook to the in-game decisions that swing close contests. The message is simple: ask better questions, measure what matters, and teach your players the why behind every choice.

    We start by replacing old offensive habits with clearer metrics. On-base percentage becomes the north star for lineup construction, and quality at-bats turn plate appearances into teachable moments. You’ll hear how to use hash marks and weekly leaderboards to reward hard contact, walks, and two-strike wins so players focus on approach, not just batting average. Then we tackle pitching the right way: trade ERA for strikeouts, walks, WHIP, and competitive pitches. Protect arms with pitch counts and rest rules, and use simple review sessions to connect pitch selection and results to real adjustments.

    Tech doesn’t have to be expensive to be effective. A smartphone delivers powerful video feedback for swings and deliveries. A basic radar gun keeps development honest and celebrates real velocity gains. Free stat apps provide spray charts and tendencies you can use for smarter positioning and scouting. We translate data into decisions you can trust: when bunting actually pays, who should really lead off, why your best hitter often belongs in the two-hole, and how to beat the third-time-through penalty with a prepared bullpen plan.

    The heart of the episode is culture. Share the numbers openly, explain decisions with clear math, and praise the right habits even when luck cuts against you. Players learn faster, stay confident longer, and grow into baseball thinkers who can compete at the next level. If you’re ready to blend old-school grit with modern clarity, hit play, grab a notebook, and start tracking OBP and QABs this week. Subscribe for more coaching strategies, share this with a coaching friend, and tell us which metric you’ll implement first.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball coaching tips, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

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    22 mins
  • What We Lose When Baseball Stops Telling Its History
    Jan 7 2026

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    Old-time baseball isn’t a museum piece—it’s a masterclass hiding in plain sight. We invited Jim Koenigsberger, a gifted storyteller of America’s pastime, to trace how legends like Yogi Berra, Jackie Robinson, Satchel Paige, Ted Williams, and Rickey Henderson still shape the smartest coaching on today’s fields. What emerges is a fresh, practical lens on development, durability, and the decisions that win games.

    We start with Yogi’s real greatness—RBI crowns on stacked Yankees teams, marathon doubleheaders, and humble service—then connect it to the coach’s eye test that numbers can’t replace. From there, we follow Jackie’s path through a welcoming Montreal and onto a hostile national stage, using that journey to rethink how context unlocks performance. Jim brings the Negro Leagues into full focus, arguing that the Monarchs and Homestead Grays could hang with any era, and that their players’ versatility should reshape how we teach roles, reps, and resilience.

    Development takes center stage as we challenge the two-pitch prospect pipeline and spotlight simple safeguards—pitch counts, rest rules, and patience—that actually protect arms. Ted Williams becomes our hitting blueprint: elite vision, relentless practice, and mentorship from Jimmie Foxx, all bookended by combat service that interrupted but never dimmed his prime. Finally, we reclaim the running game with Rickey Henderson’s playbook, showing how intelligent aggression pressures modern defenses when paired with reads, jumps, and situational awareness.

    If you’re a coach, parent, or fan who believes the past can coach the present, this conversation delivers tools you can use tomorrow—sharper practice plans, better development paths, and a renewed love for the craft. Subscribe, share with a coaching friend, and leave a review to help more baseball people find these stories and turn them into wins.

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    34 mins
  • "Normal Equals Average": Why 90% of Baseball Coaches Do This (And How to Stop)
    Dec 31 2025

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    Normal equals average. That single idea hits like a fastball under the hands, because it calls out the comfort that keeps programs stuck. We pull back the curtain on why talent and facilities won’t save a team that avoids adversity—and how a humble, hungry culture turns hard moments into momentum.

    We start with the coach’s mirror: owning the postgame questions that matter. Did we prepare them for pressure, manage with intent, and teach adjustments, or did we fall back on routines that feel safe? Humility is not weakness; it’s the foundation of growth. When we label our mistakes in front of players, we teach them how to respond to theirs. From there, hunger becomes the engine. One more inning of film, one more tough conversation, one more targeted adjustment—these daily choices set a standard that players mirror when the game tightens.

    You’ll hear practical frameworks to build a team that embraces adversity. We outline pressure-first practice design, with game-speed, consequence-driven scenarios that demand rapid decisions. We share debrief prompts that turn failure into feedback, and we show how to reward the grind: extra reps, self-scout habits, and resilient at-bats get the spotlight. Expect clear examples across travel, high school, and college contexts, plus mindset cues that keep your best hitter locked in during a slump and your ace composed after a crooked number.

    If your program sometimes plays not to lose, this is your reset. Replace comfort with clarity, raise the bar you walk under every day, and watch players choose courage over excuses. Subscribe, share this with a coaching friend who needs a spark, and leave a review telling us the first standard you’re raising this week.

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    11 mins
  • Gary Gilmore Explains Exactly How Coastal Carolina Scripted And Won The 2016 College World Series
    Dec 24 2025

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    A holiday thank you turns into a masterclass on building a champion when Gary Gilmore, the recently retired head coach of Coastal Carolina, joins us to unpack how a mid-major beat the blue bloods in Omaha. From overlooked recruits to a dogpile on the final out, he takes us step-by-step through the strategy, the culture, and the belief that changed everything.

    We start with the foundation: recruit athletes, not résumés; redshirt for strength and skill; and teach the details that win close games. Gary breaks down why regionals are a bullpen marathon and why Omaha rewards clarity and roles, then shows how Coastal became brutally hard to beat—leading the nation in home runs and sacrifice bunts while stealing bags, defending cleanly, and placing pressure in every inning. If you care about baseball player development, college baseball culture, or winning in the NIL and portal era, this conversation is packed with takeaways you can use tomorrow.

    Then we go inside the moments that defined the run: the LSU Super Regional ninth inning where a freshman error threatened to derail everything, the bold 3–1 slider call, the perfect steal break, and the sequence that sent them to Omaha. Gary shares the postgame locker room where he asked his players to lock hands and eyes, then laid out a plan that unfolded almost pitch-for-pitch in the championship—converting an All-American reliever to start, bridging with the best inherited-run stopper in the country, and trusting a career starter to record the final strikeout as a reliever. Woven through it all is his why: lead with love, hold a high standard, and let belief carry talent further than pedigree.

    If you’re a coach, parent, or player, you’ll leave with practical tools for culture-building, recruiting overlooked athletes, and preparing staffs for postseason stress. If you’re a fan, you’ll relive the chills of a true David vs Goliath story. Follow the show, share it with a baseball friend, and leave a quick review to help more coaches find it. What part of Gary’s plan will you try first?

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball coaching tips, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
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    • https://www.nettingpros.com



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    1 hr and 37 mins
  • How A Five-Minute Survey Can Transform Your Team’s Culture And Communication
    Dec 17 2025

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    A roster full of talent won’t save a season if communication fractures. We sat down with Travis Davidson from Team Sports Consulting Group to unpack how a simple five‑minute survey can transform culture, reveal real leaders, and help coaches read stress before it derails a game. From high school diamonds to College World Series runs, Travis shows how relational science turns “culture” from a buzzword into a repeatable system you can coach.

    We dig into the four core traits that shape how players think, lead, and learn—and how those patterns show up under pressure. You’ll hear how to stop forcing your best hitter into a role he hates, use side‑by‑side profiles to resolve coach–player conflicts, and set your team’s environment on purpose: locker pods, bus assignments, even hotel routines that preserve energy for the moments that decide seasons. Catchers get a special spotlight as we explore pitcher–catcher scans that equip them to spot backup styles, slow the game down, and anchor tempo when the count and crowd tilt against you.

    Travis also challenges a myth: there’s no single personality that makes a great coach. The real separator is self‑awareness. Whether you lean gut or analytics, the edge comes from knowing your style, speaking in each player’s language, and building a shared map of how your team works. With clear pricing designed for high schools and a no‑risk offer for head coaches, the path from guesswork to clarity is closer than you think.

    Ready to turn communication into a competitive advantage? Listen now, claim the free head coach scan, and share this with a staff member who picks captains. If this conversation helped you think differently, follow, rate, and leave a review so more coaches can find it.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball coaching tips, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

    X - @TravisSkol

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    48 mins
  • Tradition Meets Change: Leading Without Rewriting The Playbook
    Dec 10 2025

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    What does it take to move one seat over and keep a winner winning? We sit down with Hilliard Darby’s new head baseball coach, Andrew Ozbolt, to unpack the real work of inheriting a high-performing program: protecting standards, earning trust, and evolving without erasing what made the team great.

    Andrew shares how 11 years as an assistant under Hall of Famer Chris Fugitt prepared him to lead with clarity. He explains the habits that travel—punctuality, defensive communication, and small ball—and why bunts and steals still play deep in the state tournament. We get practical about facilities too: the ongoing grass vs turf debate, how a well-kept natural surface stacks up, and why reliable outdoor reps can tilt development. Inside Darby’s hitting facility, he walks through winter stations, HitTrax feedback, modern pitching routines with bands and plyos, and the art of cycling groups for high-volume, high-quality work.

    We also go behind the clipboard on staff building. Andrew outlines what he looks for in assistants—teachers who connect, simplify, and show up year-round—and how securing a proven pitching coach was priority one. The schedule won’t blink for anyone, and the league is a meat grinder loaded with champions. Andrew’s definition of success is honest and actionable: compete daily, handle humbling moments, enjoy wins without rushing past them, and be ready to peak when brackets drop.

    If you’re a coach, player, or parent who cares about player development, practice design, team culture, and winning baseball strategy, this conversation will give you tools you can use today. Subscribe, share with a coaching friend, and leave a review to help more coaches find the show. What’s one standard your team won’t compromise this season? Tell us after you listen.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball coaching tips, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    31 mins
  • What Keeps Coaches in the Dugout When Everything Says Walk Away?
    Dec 3 2025

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    Why do high school coaches keep showing up when the hours are brutal, the stipend is small, and the critiques are loud? We open the door to the dugout and talk honestly about purpose, sacrifice, and the quiet wins that outlast any trophy. Ken shares his ongoing battle with ulcerative colitis and multiple surgeries, describing what it means to keep serving through pain and why the podcast became a bridge back to the game after disability retirement.

    We walk through the real day-to-day: opening cages before sunrise, prepping fields on sweltering Saturdays, and making lineup decisions that weigh the dreams of an entire roster. Parents hear a candid view of how coaches see all eighteen kids, not just one, and why choices are made with development, accountability, and team roles in mind. Players get a direct message about standards, discipline, and the kind of pressure that forges character. The big theme is clear: baseball is the classroom where resilience, teamwork, and ownership are taught in real time.

    Along the way, we honor mentors who shaped us, the families who hold the line at home, and the former players who call years later to say thank you. The conversation is raw and grounded—less about schemes and more about stewardship. If you care about youth sports, coaching culture, or how athletic programs build future fathers, husbands, and leaders, this story will resonate. Subscribe, share with a coach or parent who needs this perspective, and leave a review so we can keep elevating voices that make the game better.

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    29 mins
  • 5 Offseason Standards That Keep Teams Hungry
    Nov 26 2025

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    Winning can be the start of the slide. After a deep run or a title, the real threat isn’t on your schedule—it’s in your clubhouse. We unpack how complacency takes root during the quiet months and map out a hard-nosed offseason plan that keeps players hungry, focused, and honest about their work.

    We start with lessons from Nick Saban’s process: celebrate briefly, then eliminate the “rat poison” of praise by anchoring everything to execution—one drill, one rep, one play at a time. Then we look at Ryan Day’s transparency model and apply it to baseball with visible practice stats, effort grades, and execution metrics that remove hiding spots and turn accountability into culture. From there, we translate elite habits into concrete baseball standards: measurable throwing programs, exit velocity benchmarks, 60-yard improvements, body composition targets, and skill assessments scheduled and posted so progress is public and real.

    You’ll hear how to reset the narrative on day one, rebuild roles from scratch, and design player-owned development plans that name three weaknesses and attack each with a partner, a timeline, and testing days. We frame roster turnover as a proving ground for new leaders and show how to “schedule humility” with film, guest speakers, and manufactured adversity through constraint scrimmages and competitive training blocks. The message is simple and sharp: excellence is a pursuit, not a destination, and last year’s success can’t become this year’s excuse.

    If you’re ready to turn comfort into fuel, lock in your standards, measure everything, and keep the goalposts moving. Subscribe, share this episode with a fellow coach, and leave a quick review telling us the one metric you’ll track this offseason. Your trophy won’t lift weights for you—what will you measure next?

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.


    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    11 mins