• 5 Offseason Standards That Keep Teams Hungry
    Nov 26 2025

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    Winning can be the start of the slide. After a deep run or a title, the real threat isn’t on your schedule—it’s in your clubhouse. We unpack how complacency takes root during the quiet months and map out a hard-nosed offseason plan that keeps players hungry, focused, and honest about their work.

    We start with lessons from Nick Saban’s process: celebrate briefly, then eliminate the “rat poison” of praise by anchoring everything to execution—one drill, one rep, one play at a time. Then we look at Ryan Day’s transparency model and apply it to baseball with visible practice stats, effort grades, and execution metrics that remove hiding spots and turn accountability into culture. From there, we translate elite habits into concrete baseball standards: measurable throwing programs, exit velocity benchmarks, 60-yard improvements, body composition targets, and skill assessments scheduled and posted so progress is public and real.

    You’ll hear how to reset the narrative on day one, rebuild roles from scratch, and design player-owned development plans that name three weaknesses and attack each with a partner, a timeline, and testing days. We frame roster turnover as a proving ground for new leaders and show how to “schedule humility” with film, guest speakers, and manufactured adversity through constraint scrimmages and competitive training blocks. The message is simple and sharp: excellence is a pursuit, not a destination, and last year’s success can’t become this year’s excuse.

    If you’re ready to turn comfort into fuel, lock in your standards, measure everything, and keep the goalposts moving. Subscribe, share this episode with a fellow coach, and leave a quick review telling us the one metric you’ll track this offseason. Your trophy won’t lift weights for you—what will you measure next?

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.


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    11 mins
  • Outside The Fence: A Dad's Guide To Letting High School Coaches Coach
    Nov 19 2025

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    The toughest moment for many baseball dads isn’t a bad call or a tough loss—it’s handing the reins to the high school staff and walking to the bleachers. This candid conversation with Dr. JT Anderson, former team chiropractor for the Denver Broncos and author of Outside the Fence, explores the identity shift from youth coach to supportive parent and how that transition shapes a player’s confidence, development, and love of the game.

    We dive into the subtle markers of meddling—sideline coaching, fence-line pacing, and postgame lectures—and how they quietly undercut trust between players and coaches. JT offers a powerful framework for coaches: grow a rhinoceros’s skin for criticism, a lion’s heart for courage, and a koala’s tenderness for care. We talk about why tough schedules matter, how to navigate the travel ball to high school role change, and what it takes to build a team-first culture where every athlete understands their role. Expect practical tools: short, clear feedback loops, player-led communication to influence the home, and better car-ride questions that keep the experience in the athlete’s hands.

    We also address the hard realities—parent pressure that costs great coaches their jobs, the difference between the “best” players and the “right” players, and how leadership is forged behind locker room doors. JT shares lessons from pro sports, stories that bring back the smells and sounds of the ballpark, and a reminder that character outlasts the box score. If you’re a parent, coach, or player navigating the leap to high school baseball, this episode offers a steady compass for trust, resilience, and team culture.

    Enjoyed the conversation? Follow, share with a baseball friend, and leave a quick review to help more coaches, parents, and players find the show.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.


    Support the show

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    • Website - https://www.athlete1.net
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    36 mins
  • Team Chemistry: The Science Behind Championship Teams
    Nov 12 2025

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    What if nearly half of what separates good teams from great ones can’t be found on a stat sheet? We explore the real engine behind championship baseball: team chemistry. Drawing on a large-scale study of MLB teams from 1998 to 2016, we break down how player complementarities and trust explain a surprising portion of performance, and why coaches who design relationships win more when pressure spikes.

    We share practical takeaways from managers who mastered the human side of the game. Bruce Bochy shows how clarity and connection turn talent into titles. Joe Maddon proves that fun is a strategy, not a gimmick, sustaining energy over a 162-game grind. Terry Francona’s clubhouse model highlights how empowering veteran leaders can build belief that survives slumps and setbacks. Along the way, we challenge the myth that chemistry is mystical, and show you how to spot the “glue guys” whose intangibles lift the group.

    You’ll leave with a simple coaching blueprint: recruit for fit, not just tools; create role clarity so every player knows when, why, and how they contribute; install small rituals that strengthen bonds; and communicate consistently to build trust before the big moments arrive. We also tackle the “winning or chemistry first” debate, arguing for intentional culture-building that moves results rather than waits for them. Whether you coach high school, college, or travel ball, these stories, data-backed insights, and on-field tactics will help you build a dugout that multiplies talent.

    If this conversation sparked ideas for your team, follow the show, share it with a coaching friend, and leave a quick review so more coaches can find it. Have a guest we should feature? Send us your suggestion at www.athlete1.net.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

    Support the show

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    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
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    12 mins
  • Why Top High School Coaches Are Walking Away
    Nov 5 2025

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    Twenty-two coaching vacancies in one county—without scandal, without losing streaks—just a wave of veteran leaders saying, “Enough.” We sit down with Mansfield News Journal sports reporter Jake Furr to unpack the forces driving high school coaches out: parents bypassing the chain of command, school boards overruling athletic directors, and an expectations spiral fueled by travel ball spending and the D1-or-bust myth.

    Jake walks us through the stories behind his three-part series on Richland County, Ohio, where seasoned coaches with championships on their résumés stepped away after years of late-night emails, social media outrage, and meetings where reason lost to volume. We talk about the real cost of that erosion—fractured team culture, confused athletes, and a revolving door of new coaches tasked with rebuilding from scratch. Along the way, we dig into what meaningful administrative support looks like: a clear chain of command, scheduled conversations about playing time, consistent policies, and school boards that hire competent ADs then let them lead.

    We also face the sidelines. From irrational crowd behavior to direct confrontations with officials, the officiating shortage is accelerating. Jake shares practical solutions communities are testing—officiating classes for students, firm ejection policies with real consequences, and incentives for positive parent conduct. For coaches, we share templates for transparent standards: how roles are earned, what development pathways look like, and why merit-based playing time is non-negotiable. For parents and athletes, we offer a healthier scorecard: being coachable, owning your role, celebrating team success, and seeing sports as preparation for life, not just a scholarship chase.

    If you care about youth sports—coach, parent, player, or administrator—this conversation gives you language, policy ideas, and perspective to start fixing the environment today. Listen, share with your athletic community, and tell us: what accountability step will your program adopt first? Subscribe, rate, and leave a review to help more programs find this conversation.

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    36 mins
  • The Transfer Portal Killed Freshman Playing Time: Here's Your Plan B
    Oct 29 2025

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    Ready for an honest look at the smartest path from high school baseball to D1 and beyond? We sit down with Coach Austin Nelson of Cochise College to unpack why junior college baseball often beats jumping straight into a crowded Division I roster. With the transfer portal stacking lineups with 22 to 24-year-olds, an 18-year-old freshman can get buried. JUCO flips that script: you face peers your age, see the field early, and stack real-game reps that drive development and recruiting momentum.

    We dive into the biggest myths about JUCO and break down why Arizona’s conference is among the most competitive in the country. Coach Nelson shares concrete success stories, from players moving to Kansas, Mizzou, New Mexico State, Dallas Baptist, and Arizona to arms getting drafted or signing pro deals. The conversation drills into what actually moves a player up: mental makeup, short memory after failure, and a structured environment that rewards consistent work.

    You’ll also get a clear look at costs, housing, meal plans, and why JUCO can deliver a full year for a fraction of many four-year programs. For pitchers, the details matter: daily throwing, targeted arm care, prehab and rehab, and conditioning that builds durable velocity gains without overuse. Parents will appreciate the practical guidance on what to ask before committing—playing time reality, communication with coaches, development plans, and financial fit. We even get into hot-seat takes on the transfer portal, a candid play-bench-trade segment, postseason picks, and a memorable story from the JUCO World Series.

    If you want playing time now, measurable development, and a proven route to the next level, this conversation shows how JUCO can be the most direct path forward. Enjoy the insights, share it with a teammate or parent who needs it, and follow the show—then leave a quick review to help more baseball families find us.

    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    33 mins
  • Inside Eaton High’s Blueprint For 15 State Titles
    Oct 22 2025

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    What does it really take for a small farming community to build a high school baseball dynasty? We sit down with Eaton High School head coach Todd Hernandez to unpack the real blueprint behind 15 Colorado state titles, four since 2021, and a 74-game win streak that turned heads nationwide. No fluff, no gimmicks—just culture you can feel and drills you can steal.

    Todd traces the roots back to youth baseball, where kids in Eaton learn varsity habits early and see role models wearing the same hat they do. That pipeline creates continuity, accountability, and pride that shows up on game day: crisp routines, hustle in and out, and players who know their jobs. We go deep on fundamentals—daily base running, bunt coverages, pick plays—and why the “boring stuff” decides playoff games. Todd breaks down his favorite multi-station defensive circuits and how he keeps every athlete moving, even indoors, using gym nets, a pop-up cage nicknamed Big Bertha, rollout carpet for grounders, and indoor mounds in a wrestling room.

    Leadership and honesty sit at the center of Eaton’s success. Todd shares hard-won lessons, including a state tournament decision to save a closer for tomorrow and the philosophy that grew from it: win the next out before you plan the next day. He talks candidly about embracing the target on Eaton’s back, teaching “pressure is a privilege,” and staying process-first after a walk-off loss that ended the streak. We also explore empowering assistants to own outfield, catching, and pitching development, and how clear communication helps navigate playing time in a deep roster.

    From small-town roots to a modern, resilient system, Todd shows how to build a program that survives graduation, weather, and expectations. If you’re a coach hungry for tangible practice ideas, culture foundations, and a mindset that travels, this conversation is your field guide. Subscribe, share with a coaching friend, and leave a review to help more coaches find the show. What part of Eaton’s blueprint will you try first?

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.


    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    36 mins
  • What Does "All In" Really Mean? Character, Effort & Teamwork
    Oct 15 2025

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    A Hall of Fame coach with 500+ wins doesn’t hang around by accident. Coach Mike Shade of Gahanna Lincoln High School (OH) opens the dugout door to 41 years of lessons: why relationships anchor a program, how practice—not pep talks—decides results, and what “all in” really means for player standards, culture, and accountability. We trace his journey from early assistant days to a sustained run in the OCC’s gauntlet, where weekly battles sharpen teams for the state tournament.

    We dig into his non-negotiables—character, effort, and being a great teammate—and how he delivers tough feedback without leaving players in the doghouse. Mike shares how the game has evolved around travel ball and shifting norms, yet still revolves around three outs, three strikes, and a pre‑pitch plan. You’ll hear why he respects umpires who hustle and prepare, and how empowering energetic assistants keeps a veteran staff fresh. Off the field, a simple tradition—his wife’s annual senior pasta dinner—reveals how small, consistent acts turn a roster into a family.

    The stories are the heart: an unforgettable 3–2, bases‑loaded walk‑off that still gives chills, Evan White’s first-base artistry that later earned a Gold Glove, and the all-time trio he’d choose to ride with—Bench behind the plate, Gibson or Koufax on the hill, and Mickey Mantle in the box. If you coach, play, or simply love baseball, you’ll leave with a blueprint for sustainable success: teach clean fundamentals, correct fast and lift faster, respect the craft, and trust your people when the season shrinks to a single pitch.

    If this resonated, follow the show, share it with a coach or parent who cares about culture, and leave a quick review so more baseball people can find us.

    Join the Baseball Coaches Unplugged podcast where an experienced baseball coach delves into the world of high school and travel baseball, offering insights on high school baseball coaching, leadership skills, hitting skills, pitching strategy, defensive skills, and overall baseball strategy, while also covering high school and college baseball, recruiting tips, youth and travel baseball, and fostering a winning mentality and attitude in baseball players through strong baseball leadership and mentality.

    0:00

    Intro & Sponsor Message

    2:36

    Meet Hall of Famer Mike Shade

    3:24

    Longevity, Loyalty, and Purpose

    4:35

    Early Years and Assistant Lessons

    7:10

    Non‑Negotiables and Player Character

    9:18

    How The Game Changed, What Hasn’t

    11:27

    Umpires, Standards, and Professionalism

    13:22

    Winning, Losing, and Practice First

    15:30

    OCC Competition and State Runs

    17:15

    Assistants’ Impact and A Supportive Spouse

    19:20

    The Unforgettable District Walk‑Off

    22:10

    Evan White’s Defense and Growth

    24:00

    Mantle, Seaver, and Baseball Roots

    25:40

    Hate Losing, Love Seven‑Game Series

    27:00

    All‑Time Catcher, Pitcher, Hitter Picks


    28:30

    Closing Thanks & Sponsor Reminder


    Support the show

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    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    37 mins
  • What Makes a .260 Hitter More Valuable Than a .300 Hitter?
    Oct 8 2025

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    What if the fastest way to win more games is to stop spending outs? We take a hard look at the numbers that truly drive runs—on-base percentage, slugging percentage, and the deceptively simple OPS—and show how a smarter lineup can flip close scores in your favor. From a striking Barry Bonds breakdown to a candid reflection on batting a high school star second for extra plate appearances, we lay out why batting average and RBIs often hide the real story and how to build an order that multiplies opportunities instead of wasting them.

    We start by reframing offense around scarcity: every team owns a limited supply of outs, and the goal is to convert those into runs with ruthless efficiency. That’s where OBP becomes the north star, rewarding hitters who control the zone and keep innings alive. Layer in slugging to capture extra-base impact, then combine them into OPS to compare hitters cleanly. You’ll hear a simple head-to-head that exposes why a .265 hitter with a .900 OPS can outproduce a .300 hitter with a .760 OPS, especially when every plate appearance is magnified in seven-inning high school games.

    From Moneyball’s 2002 A’s to the 2004 Red Sox and the Rays’ worst-to-first leap, the pattern holds: teams that get on base and hit for power score more and win more. We translate that into a clear blueprint for coaches—elevate your highest OBP bats to the top, stack reliable power behind them, and give your best OPS hitters the most turns. Then we balance the model with practical judgment: park factors, matchups, and game flow still matter, but they should refine, not replace, your default. Walk away with drills and culture shifts that reward plate discipline, punish bad swing decisions, and celebrate the unsexy walk as a winning play.

    Ready to rebuild your card with purpose and pick up a few extra wins? Follow the show, share this episode with your staff, and leave a quick review telling us your team’s OPS thresholds for the top of the lineup.

    Support the show

    • Follow: Twitter | Instagram @Athlete1Podcast
    • Website - https://www.athlete1.net
    • Sponsor: The Netting Professionals
    • https://www.nettingpros.com



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    16 mins