Awakening the Senses: Mindful Meditation for a Richer Experience - Ep 9 S2 cover art

Awakening the Senses: Mindful Meditation for a Richer Experience - Ep 9 S2

Awakening the Senses: Mindful Meditation for a Richer Experience - Ep 9 S2

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Welcome back warriors! Got another great episode on mental health this week! The STAG Project is coming back at you with episode 9 of the mental health season. On this episode, I talk about meditation and the benefits behind it! There is a lot to learn in this episode and apply to your life so you can better organize your mind!

If you guys enjoy this content, please help me out by subscribing and sharing the video with others! We want everyone to benefit from this podcast. We are here to build a community!

Music: Music for season 2
Track: "Creation", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UkcVr2
Listen on Spotify: https://go-stream.link/sp-purrple-cat

Track: "Chills", Ponder
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UO9DpD
Listen on Spotify: https://go-stream.link/sp-ponder

Track: "Bird Watching", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/K8rG91
Listen on Spotify: https://go-stream.link/sp-purrple-cat

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