Autoimmune + Office Food Pressure? Here’s How to Protect Your Health This Holiday Season
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Autoimmune + Office Food Pressure? Here’s How to Protect Your Health This Holiday Season
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About this listen
Avoiding the candy bowl might look simple — but with an autoimmune disease, food decisions come with real health consequences.
This week, Desiree shares how to protect your body and your boundaries during the holiday season with:
✨ Scripts to decline food politely
✨ Potluck + office party survival strategies
✨ Mindset shifts that support your immune health
✨ A weekly confidence-building challenge
Protecting your health isn’t rude — it’s responsible. 🧡
New episodes every Monday — follow so you never miss one!
#AutoimmuneSupport #WorkplaceResilience #ChronicIllnessTips
#StrongerThanAutoimmunePodcast #HolidayBoundaries
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