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Aud Talk

Aud Talk

By: Audrey warren
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About this listen

 Mental health podcast where the real-life shit is talked about

Hosted on Acast. See acast.com/privacy for more information.

Audrey warren Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode #9 why does anxiety leave you exhausted

    Episode #9 why does anxiety leave you exhausted
    Sep 7 2022
    Let’s chat about why you feel tired when you get anxiety! From personal experiences, my new knowledge from psychology and research I’ve done on my own. disclaimer this is all my opinions and things that I believe and have learned not from a professional scientific perspective!--- Support this podcast: https://anchor.fm/audtalk/support

    Hosted on Acast. See acast.com/privacy for more information.
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    26 mins
  • Episode #8 Change Baby Change

    Episode #8 Change Baby Change
    Aug 25 2022
    This episode talks about my experience with moving but also some core ideas to help you with some changes that you may want to make in your life!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/audtalk/support

    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • Episode #7 let’s get real

    Episode #7 let’s get real
    Aug 9 2022
    Let’s get vulnerable let’s get real welcoming on special guest Lucas Matlich to talk about our lives and have a good old conversation--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/audtalk/support

    Hosted on Acast. See acast.com/privacy for more information.
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    33 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.