AuDHD Flourishing cover art

AuDHD Flourishing

AuDHD Flourishing

By: Mattia Maurée
Listen for free

About this listen

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us!


Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions.


You're doing great, you belong here, and it's possible to feel a lot better.

Hosted on Acast. See acast.com/privacy for more information.

Mattia Maurée Economics Hygiene & Healthy Living Leadership Management & Leadership Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • 116 Stimulants: a 2-year review

    116 Stimulants: a 2-year review
    Oct 11 2025

    About two years ago, I started ADHD stimulant medication as a regular (most days) thing. I've mentioned it here and there on the podcast.

    This is my most concentrated "review" of the main things I've noticed over the past two years.

    To be clear, when I mention a factor that might make stimulant meds more of a burnout risk, I'm not saying those folks shouldn't try it! Just to be very careful not to push through the body's capacity.


    Mentioned in episode:

    1. Mattia interviewed on Chris Wells' & Marni Kammersell's new podcast, PDA: Resistance and Resilience. Ep 7: Creative Resistance (I'll be posting this episode in the feed next week)



    AuDHD Flourishing resources:
    1. Transcript Doc
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    20 mins
  • 115 That Advice is Backwards

    115 That Advice is Backwards
    Oct 4 2025

    One reason most advice doesn't work for us is that it's backwards. It's telling us to do/have the end result, rather than showing us how to get there.

    In the case of safety or shame, it's pretty clear that we can't just leap to the end of the process (if there even is one with a traumatized body).


    Mentioned in episode:

    1. Toxic Shame: What it is and How to Heal From it (YouTube, Heidi Priebe)


    AuDHD Flourishing resources:
    1. Transcript Doc
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    13 mins
  • Queer! AuDHD! BIPOC! with TQ

    Queer! AuDHD! BIPOC! with TQ
    Sep 27 2025

    TQ (they/them) is a queer, trans, physically disabled, AuDHD Chinese-Singaporean artist, author/host of the upcoming book/podcast Queer! AuDHD! BIPOC!, and community facilitator for other queer neurodivergent BIPOC.


    In true ND fashion, we range over many topics, including the importance of community and hearing your own stories as a person with multiple intersecting identities.


    You can pre-order a copy of their upcoming book for behind-the-scenes/early access to the interviews and writing!


    TQ's links & mentioned in episode:
    • Support the Queer! AuDHD! BIPOC! book and podcast
    • All the incredible neurodivergent, Autistic, and AuDHD creators of color TQ learns from
    • Lovette Jallow on the history/use of the term "intersectionality"
    • The Autastic Community




    AuDHD Flourishing resources:
    1. Transcript Doc
    2. Mattia's Newsletter
    3. Like Your Brain community space (Patreon/Discord)

    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    1 hr
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.