Atomic Habits Chapter 3
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Atomic Habits Chapter 3
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About this listen
Welcome back to the show! Today, we're delving into Chapter 3 of James Clear's "Atomic Habits," which breaks down how to build better habits in four simple steps. Clear discusses the reasons why we build habits, the process of habit formation, and previews subsequent chapters. By understanding these steps, we gain insight into how habits are formed and how to make positive changes in our lives.
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