How do you define perfection? We know that perfection is impossible - we all make mistakes. So why do we put pressure on ourselves to be perfect? It’s time we redefine perfection and find peace.

In today’s solo episode, I wanted to touch base and reconnect with you. It will soon be my 50th birthday and as it’s been approaching I’ve started to reflect and process who I am at this stage in my life. Throughout this episode, you will hear about the recent stress I have felt as a result of the pressure I put on myself to be perfect, why I think we need to redefine perfection, and the journey to accepting imperfection. I have found a few tools that I go to during periods of angst, anxiety, and stress, but I am still learning and working to answer the question: how can we find peace in how things are?

Tune in to Episode 27 of Peace and Love Amplifiers to continue on this journey with me of accepting imperfection and finding peace.

In this episode, you will learn:

• My thoughts on turning 50 and getting older (1:54)
• Examples of how I put pressure on myself (3:17)
• Redefining perfection (8:00)
• The tools I use to recenter my mindset and ego (13:46)
• Accepting your imperfections (21:47)

Resources:

• Book - Wabi Sabi by Beth Kempton
• Guided morning meditation to anchor in inner peace

Let’s Connect!

• LinkedIn
• Embodying Peace Online Class
• Peace and Love Amplifiers Facebook Page
• Peacebuilders United Facebook Group
• @PeaceandLoveAmplifiers on Instagram
• Find guided meditations on the Peace and Love Amplifiers YouTube Page

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