AskOcean cover art

AskOcean

AskOcean

By: Kajal Agarwal
Listen for free

About this listen

Dive into the latest healthcare insights with AskOcean! In this episode, we explore hip health, joint pain, and when surgery becomes necessary. Get practical tips, bust common myths, learn about prevention, and discover lifestyle habits that can keep your joints strong. Perfect for anyone looking to stay proactive about their health.


We also discuss warning signs you should never ignore, the role of modern treatments like minimally invasive and robotic surgery, and how simple changes in daily routines, exercise, and diet can make a huge difference. Whether you’re dealing with early discomfort or just want to prevent joint issues in the future, this episode is packed with expert advice to help you move better, stay active, and live a pain-free life.


Listen, learn, and share—because one conversation can change a life.

Copyright 2026 Kajal Agarwal
Episodes
  • Conventional Knee Replacement: Fear vs Reality Explained
    Mar 25 2026

    Kya hum apne joints ko roz thoda-thoda damage kar rahe hain… aur hume pata bhi nahi chal raha?

    Knee pain ko aksar log ignore kar dete hain — lekin kya yeh sirf temporary issue hai… ya ek silent long-term damage ka signal?

    Is episode mein, host Mrs. Kajal Agrawal ke saath, orthopedic expert Dr. Shekhar Srivastav explain karte hain Conventional Knee Replacement ke peeche ki real story — fear, myths aur actual facts ke saath.

    Aap jaanenge:

    • Knee problem ki shuruaat kaise hoti hai

    • Kaunse early signs ignore nahi karne chahiye

    • Kab medicines aur physiotherapy enough nahi rehte

    • Knee replacement actually karta kya hai

    • Kya surgery last option hoti hai ya right timing ka decision

    • Delay karne se damage kitna badh sakta hai

    • Lifestyle aur exercise ka real impact

    Yeh episode un logon ke liye hai jo knee pain ke saath adjust kar rahe hain… ya surgery ke thought se confused hain.

    Sahi information… sahi waqt par liya gaya decision… aapki movement aur independence wapas laa sakta hai.

    Show More Show Less
    42 mins
  • Hip Replacement: Janiye Vo Jo Hai Behad Zaruri!
    Mar 7 2026

    In this episode of AskOcean, host Kajal Agrawal sits down with Dr. Bharat Goswami, Head of Orthopedic Department at Fortis Hospital, Greater Noida, and a specialist in hip and joint replacement. They discuss everything from early warning signs of hip problems to when surgery becomes necessary.


    Discover practical tips to protect your joints, bust common myths about hip pain and replacement, and learn how modern treatments like minimally invasive and robotic procedures can help. Whether you’re dealing with discomfort or want to prevent joint issues in the future, this episode is packed with expert advice to help you stay active, strong, and pain-free.


    Listen now to gain insights from one of India’s leading orthopedic experts and take control of your joint health!

    Show More Show Less
    30 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.