As Within So Without - Mental stamina, self-love and fitness (Ep.2)
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As Within So Without - Mental stamina, self-love and fitness (Ep.2)
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About this listen
In this episode, Emily and Silver discuss the windy road of Fitness and well-being and what holds us back from staying fit even when we know we can do better! Tune in to find out more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.