Arts and Re-Animation with Emily K cover art

Arts and Re-Animation with Emily K

Arts and Re-Animation with Emily K

By: Emily K Life Coaching
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About this listen

Art therapist and life coach Emily K invites you to come back to life on purpose using creativity and psychology.

Whether you’re feeling under pressure to meet everyone else’s expectations or standing at the edge of your next big adventure, Emily offers gentle guidance, mindset shifts, and creative life-hacks to help you build momentum—not just manage stress.

Through stories, reflections, and a touch of humor, the Arts and Re-Animation podcast provides inspiration and strategy to re-draw your boundaries and re-define what’s possible for you.

You’ll learn how to break through emotional blocks and self-doubt to with compassion and curiosity, and turn myths of “impossible” into kindling for your transformation.

Follow Emily K Life Coaching on Instagram.

Premiering January 2026: The Re-Animation Studio Group Coaching Experience

Emily King 2025 Personal Development Personal Success
Episodes
  • Surviving Bullsh*t Season

    Surviving Bullsh*t Season
    Dec 10 2025

    The radio says it's the "most wonderful time of the year" but you disagree. Maybe it's because of a recent loss, past trauma, financial stress, or family drama--whatever your reason for not feeling so ho-ho-holly-jolly, you're not alone. In this episode, Emily offers validation for listeners struggling with family and cultural expectations when they're hurting and offers practical strategies for finding the sweet to go along with the bitter.

    TW: grief, child loss

    Follow Emily on Instagram: https://instagram.com/emilyklifecoaching/

    Or Facebook: https://www.facebook.com/emilyklifecoaching/

    Or LinkedIn: https://www.linkedin.com/company/emilyklifecoaching/

    This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.
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    32 mins
  • What Your Wants and What Ifs Are Telling You

    What Your Wants and What Ifs Are Telling You
    Nov 25 2025

    Are you feeling angry and hopeless about a dream that's passed you by? In this episode, Emily explores why we might push back against encouragement to "follow our bliss" and how we can look to our deepest desires and fears to know ourselves better.

    To download Emily's FREE guided journal e-book Re-Define Impossible, visit https://www.emilyklifecoaching.com/impossible

    To booking a coaching consultation, visit https://www.emilyklifecoaching.com/private-coaching-inquiry

    This podcast is for educational and informational purposes only. It is not mental health treatment, therapy, or a substitute for professional psychological care. Please consult a licensed mental health provider for personalized support.

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    27 mins
  • Faith is a Swimming Pool, Belief is a Muscle - Part 2

    Faith is a Swimming Pool, Belief is a Muscle - Part 2
    Nov 18 2025

    One of the most fascinating things about our brains is how they weed out information that doesn't agree with what we've decided to believe or want to focus on. You think you're being an objective reporter of reality, when in fact, your brain's algorithm is just dedicated to recycling the same old beliefs you've been committed to for years! So what do we do to open up our minds to the possibility that something we hope for is not completely out of reach? In this episode, Emily dives into the concept of confirmation bias and how coaching can help you take that leap into the swimming pool of faith.
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    26 mins
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