Article Discussion - Steadiness in Crowds: 5 Strategies for Better Balance
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Article Discussion - Steadiness in Crowds: 5 Strategies for Better Balance
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About this listen
In this episode of Science of Falling, Brent and his AI co-hosts share five practical strategies to stay steady and confident in crowded spaces. Learn how simple techniques like widening your stance, scanning your environment, and using rhythmic breathing can help you maintain balance in real-world situations.
Master Your Balance program, available now at Scienceoffalling.com.
Original article: https://scienceoffalling.com/articles/how-to-deal-with-balance-issues-while-walking-in-crowded-spaces
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.