Kimberley explores burnout with her guest, chartered psychologist and senior psychology lecturer at Sheffield Hallam University, Dr. Peter Olusoga. When does chronic stress tip over into burnout? And what can you do about it?

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The Complex team: Host: Kimberley Wilson Guest: Dr Peter Olusoga Producer: Kirsten Lass Assistant Producer: Katie Chandler Clarke Researcher: Grace Revill Science Editor: Rami Tzabar Tech Producer: Reuben Huxtable Sound Designer: Ruth Rainey Digital Lead: Richard Berry Podcast artwork photography: Darren Skene And for BBC Sounds: Commissioning Producer: Izzy Lee-Poulton Commissioning Editor: Rhian Roberts

Complex is a Loftus Media production for BBC Sounds.