Are you aware of Self-Care??
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Are you aware of Self-Care??
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About this listen
In today's episode Bec looks at Self-Care. Are you aware of Self-Care & do you incorporate it into your schedule? There are different categories of Self-Care and hopefully this little chat will encourage you and inspire you with some ideas and/or just reaffirm your knowledge.
Tune in every Tuesday wherever you listen to great podcasts for new episodes and please rate, subscribe , and leave a comment/review!
Also feel free to leave Bec a message with comments, questions, topic ideas or just say hello at https://anchor.fm/trueradiance
or on our social media pages
Website: www.trueradiance.com.au
Instagram: @trueradiance_aus
Facebook: @TrueRadianceAus
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.