Are you a perfectionist? 6 ways to overcome it
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Are you a perfectionist? 6 ways to overcome it
-
Narrated by:
-
By:
About this listen
In the podcast you will learn more about:
1. The causes of perfectionism - where does it come from?
2. The negative adverse effects on your physical, mental, and emotional health
3. Key traits-characteristics of a perfectionist
4. How to overcome perfectionism thru increased self awareness, self acceptance, having a realistic plan and more.
Support the show
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.