This chat is with Mum - Natasha Louise Middleton, who has two neurodiverse children and here we gain a deeper understanding as to why it may be particularly important to focus on the Mums and their parenting journey.

Natasha says that with all the planning and reading of what it's like to be a parent with a neurodiverse child you may as well throw out the rule book as this will require you to adapt.

Natasha has written two e-books offering 'doable' self-care!

She connects the 'woo' with the 'science' and shows that if we explore our spirituality rather than parking it away somewhere we may just uncover a sense of ease within ourselves and our children.

Another tip is the art of laughter in a present moment to shift away from a negative narrative! Plus, she shares the 'ripple effect' between Mother and child in every direction.

Book recommendation:

Scattered Minds by Dr Gabor Maté (Natasha and I had many similarities, and we were even reading this book at the same time!)

Reframing is a skill Natasha has practiced through powerful words such as; "Everything is working out in my favour. Everything is working for me." helps her to anchor herself.

I loved Natasha's response to my final question Q: "how will someone know they are ready to wotrk with you?"

Connect

All ways to connect can be achieved via Natasha's website:

https://natashalouisemiddleton.com/