Are you READY TO QUIT? Let's find out :)
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Are you READY TO QUIT? Let's find out :)
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About this listen
Quitting involves going through 5 distinct stages, just like a caterpillar undergoes metamorphosis to transform into a beautiful butterfly, so does a tobacco user goes through different phases of thoughts and beliefs, which determine, whether he is in the right frame of mind to leave this habit or not. This episode will help you assess the stage of change or your readiness, to quit...
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.