• Are Your Habits Taking You Closer to or Away From Your Goals?

  • Sep 6 2023
  • Length: 17 mins
  • Podcast
Are Your Habits Taking You Closer to or Away From Your Goals? cover art

Are Your Habits Taking You Closer to or Away From Your Goals?

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  • Summary

  • Most people don’t realize that their daily habits are either taking them closer to their goals or away from their goals.  So, how do you make sure that you’re practicing goal-enhancing habits daily? 

    Next Steps:

    • JOIN MY FREE 6-WEEK FAT LOSS JUMPSTART COURSE!

    https://www.personalfitness.com/fat-loss/

     

    2)SUBSCRIBE TO THE PODCAST HERE

    OR: Search for "THE BEST YOU'VE EVER BEEN" on the Apple Podcast App (it's already on your phone or tablet—you can also download it on your Android device), or download the GOOGLE PODCAST app from Google Play.

    PLEASE Leave a Positive Review & Rating in Apple Podcast!

     

    OTHER FREE PROGRAMS

    FREE WEBINAR:

    Get Your Sexy Back!

    https://joinnow.live/s/lrs1F4

    FREE VIDEO TRAININGS:

     

    Rewire Your Brain:

    How to lose weight and keep it off by changing the brain code to your habits.

    https://www.personalfitness.com/how-to-lose-weight/

     

    WEIGHT LOSS MADE EASY group coaching program:

    https://www.personalfitness.com/weight-loss-coaching/

    Weight Loss Videos & Ebook

    The Top Three Things You MUST do to Lose Weight for the Last Time!

    Get them here: https://joinnow.live/s/lcJFZ

     

    Important links:

    Dr. Del's Website: https://www.personalfitness.com

    1. Dr. Del’s BOOKSand author page on amazon.com

    https://www.amazon.com/author/drdelmillers

    1. Sign up for a Free Health Strategy Call with Dr. Del

    https://www.personalfitness.com/health-strategy/

     

    1. FOLLOW

    Facebook: @drdelmillers

    Instagram: @drdelmillers

    Twitter: @drdelmillers

    LinkedIn: @drdelmillers

     

    ABOUT DR. DEL:

    Dr. Del Millers is an ex-corporate boy turned entrepreneur and pioneer of lifestyle design.  He’s a PhD Nutritionist, Health & Wellness Strategist, author of eight books, and has a Master’s degree in counseling psychology. His personal mission is to help clients deal with a worse today by creating a compelling tomorrow.  He has helped clients on four continents and in six different countries to design a life that fuels and energizes them, achieve sustainable weight loss, get back to their “happy place,” and feel confident and sexy again.
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