Are Your Boundaries Holding You Back? | Episode 22 cover art

Are Your Boundaries Holding You Back? | Episode 22

Are Your Boundaries Holding You Back? | Episode 22

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Summary

The purpose of a boundary is to define what is mine and what is yours. It clearly defines what is in my space and what is in your space. Most boundaries work from the inside out. Once you have internally defined boundaries, you will then be able to externally live them out. This will give you freedom and promote healthy self care. To Choose Life day in and day out, we need to learn how to have appropriate boundaries.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.