Wanna know how to pause, find the “why” behind your reaction, and respond like a calm, high-performance coach—not a panicked or crazed bleacher creature?! Stick with us in this episode because we have some burning questions for you along with a few simple preemptive strikes you can launch before the next competition, plus some communication moves that protect connection with your high achieving teen athlete or performer, especially when emotions run red hot!

The Timestamps

00:00 The Common Parental Mistake

03:18 Understanding Emotional Reactions

05:17 The Impact of Highly Emotional Reactions on Relationships

08:00 Navigating a Coach's Substitutions and Your Teen's Mistakes

10:22 The Importance of a Big Picture Perspective

12:33 Preemptive Strike Strategies for Parents Before the Competition

Takeaways

-Reactions can create blind spots that hinder understanding.

-Parents often react without realizing the impact on their children.

-Emotional attachment can drive irrational responses.

-It's crucial to pause and reflect on a proper response vs. a knee jerk reaction.

-Understanding the 'why' behind reactions can prevent misunderstandings.

-Parents should focus on what truly matters in competitive situations.

-Preemptive strike strategies can help manage emotional responses.

-Communication is key to maintaining healthy relationships with teens.

-Parents should strive to be aware of their emotional triggers.

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And, there’s more–there always isn't there?! If you’ve read this far you probably are totally nerdy and giddy about helping teen athletes and performers to excel. Click here to pick up our 100%

-Nate & Steve