April Yoga Sequence: Rain or Shine
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April Yoga Sequence: Rain or Shine
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About this listen
Today’s episode is designed to rejuvenate and inspire as we celebrate the spring season. Whether you're at home or in the studio, this sequence will help you align with the vibrant energy of renewal that April brings. Erin, a certified yoga instructor, will walk you through our yoga sequence. To help guide you through this sequence while staying focused on your inner self, we've also created a detailed visual guide to accompany today's session. This PDF includes step-by-step instructions, key alignment tips, and instructor cues to enrich your teaching and personal practice. So, find a comfortable spot, unroll your mat, and let’s get started!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.