Te Aroha Hohaia grew up moving around the North Island, lived in a caravan as a child, and didn’t discover tramping until adulthood - starting with a summit climb of Taranaki. She shares how that first mentally and physically demanding experience reshaped her relationship with the maunga, leading to repeated climbs and a deeper connection with Taranaki. After getting hooked on tramping she decided to walk sections of Te Araroa, choosing autumn and spring windows until a breast cancer diagnosis and double mastectomy disrupted her seasonal plans. Te Aroha shares her favourite moments from the trail, walking with her mokopuna and adapting plans to fit in extra sections. She shares the benefits of section walking Te Araroa and the joy of returning to a trail and having something to look forward to each season.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

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Ben Boland is a born-and-bred Kiwi who didn’t grow up loving the outdoors - and once weighed close to 190kg. He shares how getting active in his 30s led him to walking tracks he never imagined tackling, starting with a humbling first Tongariro Alpine Crossing done mid–weight loss and with minimal planning. Since then he's done the Tongariro Crossing and Tongariro Northern Circuit several times. He breaks down the track in details from shuttles and direction choices to points of interest like the Devil's Staircase, Red Crater, the Emerald Lakes. Ben shares more details about the 3-day Tongariro Northern Circuit, a Great Walk that covers vastly unique terrain on each day of the hike. Ben shares advice from personal experience on when to turn back, winter conditions, gear choices, hiking poles, and carrying better food.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify.

I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Ben on Instagram: instagram.com/ben.outthere/

Read the Blog: www.abigailhannah.nzFollow Abigail on Instagram: instagram.com/abigailhannnah/Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide

Sagar and Ami moved to New Zealand separately 10 years ago; then after years of saving and planning, decided to take an "adult gap year" to travel the world. Coming from India, they share the cultural mindset shifts and safety nets required to leave their stable careers and the intentional steps they took before leaving their jobs, like buying a house and getting New Zealand citizenship. Now, they live full-time in their van, Wanda Bee, exploring the South Island while balancing content creation with travel logistics. They share how Nelson Tasman surprised them with how much there is to explore, and their favorite spots like Wharariki Beach, Te Waikoropupū Springs, Rāwhiti Cave and the adrenaline of tackling the new Tākaka Hill via ferrata.

Abigail & Isaac are kayaking for 1,000km from Cape Reinga to Tauranga in Feb-Mar 2026 to raise $20,000 for mental health and the ocean. Join the community to follow our journey closely, donate or paddle with us.👉 slowpaddle.nz

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time.

Until then, keep adventuring :)

Follow @sagarandami on Instagram: instagram.com/

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/Get my NZ Map & Guide