Anxiety of Living in the Moment
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Anxiety of Living in the Moment
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About this listen
Unable to live in the moment, sometimes we overthink to the point where we're immobilized and scared to live our lives when in reality, the majority of things we worry about are never going to happen.
In this week's episode we dive deep into our past, discussing trauma, how bad our overthinking can get, and our advice we try to remember during times we feel overwhelmed.
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