Ansiedad
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Ansiedad
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About this listen
La ansiedad es el problema de salud mental más común en Estados Unidos, y muchos latinos son víctimas de este trastorno por sus patrones culturales. Sin embargo, la mayoría no busca la ayuda que necesita. En este episodio explicaremos cómo saber si se sufre de ansiedad, cuáles son sus causas, cómo es un ataque de pánico, y las técnicas para sentirnos mejor.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.