Anna L. Woods - "I have a personal motto: If I reach just one, I've done what I was sent to do."
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Anna L. Woods - "I have a personal motto: If I reach just one, I've done what I was sent to do."
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About this listen
In this special episode of "The Chronicles of Les & Mo" podcast during Mental Health Awareness Month, Les and Mo welcome a distinguished guest: Anna L. Woods, a Certified Trauma-Informed Life and Grief Coach. With her extensive background in helping individuals navigate life's challenges, loss, and grief and heal from traumatic experiences, Anna shares her profound insights into the complexities of loss and grief and the journey toward healing. During the conversation, Anna discusses the importance of acknowledging and validating one's emotions and providing valuable strategies for coping with grief, loss, and trauma. She emphasizes the need for individuals to process their experiences. Watch this enriching discussion with Anna L. Woods and gain a deeper understanding of navigating your challenges with resilience and compassion. Learn more about Anna and the emotional pain of grief, and the journey of self-discovery and healing at https://www.al-woods.com/. #lesliegrayphotography #thechroniclesoflesandmo #podcast #lifecaptured #photography #videography