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Anita Break! Podcast

Anita Break! Podcast

By: Anita
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About this listen

Hello there! If you found your way to this corner of the world, it is because you need a break! Just like you, I need a break too from time to time. Anita Break! (See what I did there?) was created by me—your host, laugh instigator, and your personal cheerleader in podcast form. Why? Because I believe everyone deserves a few minutes of lighthearted fun in their day. If you like podcasts that are 15 minutes or less and podcasters who do not take themselves seriously, then this podcast is perfect for you.

Anita 2025 Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
Episodes
  • Growing Up Black: Black Mom Edition

    Growing Up Black: Black Mom Edition
    Oct 21 2025

    Black Moms are built different! From side-eyes that can end wars to "looks" that will stop you dead in your tracks. In this podcase episode, I celebrate the power and humor of growing up Black and my eventful experiences that came with having a Black Mom from the Deep South, This one's for the Black Moms who made us and raised us. Get ready to laugh, relate and reminisce because having a Black Mom isn't for the weak!
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    12 mins
  • How To Deal With Toxic People In The Workplace

    How To Deal With Toxic People In The Workplace
    Oct 14 2025

    Breaking down the drama of toxic behavior because some people really are the problem.

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    11 mins
  • Turning 40 Is No Joke!

    Turning 40 Is No Joke!
    Oct 7 2025

    Finding the humor and joy in aging. Turning 40 all of sudden feels like my back and knees have opinions now.

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    8 mins
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