Anger
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Anger
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Narrated by:
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About this listen
Gaby y Andrea contemplan la ira como un aliado en sus caminos personales, dándole su debido lugar dentro del espectro de emociones; y compartiendo técnicas que nos puedan ayudar a verla, aceptarla y trabajar con ella.
Disclaimer: Este topic puede resultar triggering for some. En ningún momento se pretende excusar tendencias o conductas abusivas!
Creado y producido por Gabriella Cañizo y Andrea Pontón
Animación y portada por Sara Botella
Tech support: Ricardo Saval
Referenced links:
Dr. Gabor Mate on Healthy Anger
Juna Mustad TEDx Talks: A Mindful Approach to Anger
Watch our faces :)
Connect with us!
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Your lovely hosts:
Andrea
Gaby
Business with us:
ask.cut2thechase@gmail.com
Hosted on Acast. See acast.com/privacy for more information.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.