Ancestral Healing
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Ancestral Healing
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About this listen
Ancestral Healing – Guided Meditation (Therapeutic & Spiritual)
This guided meditation gently combines therapeutic awareness with spiritual wisdom to support ancestral healing. Through grounding, mindful presence, and compassionate reflection, you are invited to acknowledge your lineage, release emotional patterns that may not belong to you, and reconnect with inner strength and clarity.
A calm, trauma-aware practice for emotional healing, grounding, and moving forward with greater lightness and peace—honoring the past while fully living in the present.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.