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An interview with Ryan Lenehan

An interview with Ryan Lenehan

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 Today I am speaking with Ryan Lenehan of Velocity Fitness Tuam. Ryan is a trainee strength and conditioning coach. Ryan tells me about how he started this area and how it became his passion. You can follow Ryan on Instagram on velocityfitness_tuam please follow me on (click on the links) ⁠Instagram⁠ or ⁠Facebook ⁠for helpful daily tips. If you have questions about todays episode or any other shows please shoot me an email on 📨adolessence1@gmail.com tell me what would you like me to talk about next? Love to hear from you
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