An interview with Dr Emma Bray on creating good habits for health and wellbeing
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An interview with Dr Emma Bray on creating good habits for health and wellbeing
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About this listen
In this episode I speak to Dr Emma Bray, a Health and Nutrition Coach who works with busy professionals who want to regain their energy and zest by helping them tranform their habits for life.
Emma shares her own career story, as well as practical tips we can adopt as individuals, organisations and leaders to help promote healthier lifestyles despite the challenges we face as busy professionals in today's world.
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